wellbeing defence

Sound immersion Adelaide. Free activities for war widows, defence and veteran families.

Sound immersion session for Adelaide veteran families

Experience sound immersion: free session for defence and veteran families Unwind and recharge at our upcoming sound immersion at Yoga Spirit Studios in Torrensville on Friday 26 June 2026. This wellbeing activity is designed exclusively for defence and veteran families, so they can press pause on the week and enjoy a calm, restorative space. Sound […]

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May 29, 2026

Clay art and morning tea Adelaide. Free activities for war widows, defence and veteran families.

Clay art and morning tea for Adelaide veteran families

Morning tea over crafts: clay art for war widows, defence and veteran families Get hands-on at our clay art and morning tea on Saturday 27 June 2026 in Rose Park. This crafty wellbeing activity allows you to spend a relaxed Saturday morning making something with your hands and sharing a cuppa with others war widows,

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May 29, 2026

Ceramic coaster painting session online. Activities for war widows, defence and veteran families.

Ceramic coaster painting session for veteran families

An evening of coaster creating for defence and veteran families Grab a paintbrush — On Wednesday 22 July 2026, we’re hosting a ceramic coaster painting session. This wellbeing activity is bringing families together online for some creative time at home using the provided kit. Ceramic coaster painting session Defence and veteran families will join social

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May 27, 2026

Breathwork and meditation Townsville. Activities for war widows, defence and veteran families.

Breathwork and meditation session for Townsville veteran families

Take a breath with a guided meditation for defence and veteran families We’re in Townsville with another wellbeing activity for defence and veteran families. On Friday 19 June 2026, join us at Live and Breathe Yoga for an hour of guided breathwork and meditation, a chance to settle the mind and reset. Breathwork and meditation

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May 22, 2026

May Wellbeing Tips for war widows, defence and veteran families

May wellbeing tips for veteran families

Sharing our latest wellbeing tips for war widows, defence and veteran families Meaningful friendships are at the heart of wellbeing, yet building and maintaining them can sometimes be challenging. For war widows, defence and veteran families, the demands of service, frequent moves, and periods of separation can make connection feel especially difficult to sustain. Taking

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian veteran support, Australian veterans, Australian War Widows, defence families, Defence spouse, Family Wellbeing, self-care, social connection, veteran families, veteran family support, War Widows, wellbeing, wellbeing defence

May 21, 2026

Wellbeing walk Canberra. Activities for war widows, defence and veteran families.

Nature connection walk for Canberra veteran families

Reconnect in nature: wellbeing walk for war widows, defence and veteran families Walking through nature feels different with a guide who knows what to point out. War widows, defence and veteran families can join us at Mulligans Flat Woodland Sanctuary on Friday 3 July 2026 for a nature connection walk—a slower-paced, sensory take on our

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May 21, 2026

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