Events

Wellbeing walk and lunch Friday 17 July - Register now

Wellbeing walk and lunch in Sydney for veteran families

Royal Botanic Gardens walk and lunch for war widows, defence and veteran families This wellbeing activity brings a morning outdoors, walking through the gardens, finished with lunch by the harbour. On Friday 17 July 2026, war widows, defence and veteran families can come along to our wellbeing walk and lunch for fresh air, easy company […]

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June 15, 2026

Cake and Coffee catchup Wednesday 22 July 2026 - Register now

Cake and coffee catch up for Canberra veteran families

War widows, defence and veteran families — meet others who understand Have a relaxed morning of conversation and connection at our cake and a coffee catch up wellbeing activity. On Wednesday 22 July 2026, war widows, defence and veteran families can join us in Dickson for a slice of cake and cuppa, plus the chance

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, coffee catch up, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 15, 2026

Monthly cook & connect: veteran family dinner online

Join our monthly online family dinner for war widows, defence and veteran families Pull up a chair at one of our most loved wellbeing activities — our monthly cook and connect: veteran family dinner. Running on Thursday evenings from July to November 2026, cook along with other families across Australia from your own kitchen, share

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Cook and Connect, defence families, Defence families events, Families of veterans, Family dinner, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 9, 2026

Monthly breathwork and meditation Townsville. Free activities for war widows, defence and veteran families.

Monthly meditation sessions for Townsville veteran families

Take a breath with monthly guided meditation for defence and veteran families Take a breath and book in for our monthly meditation sessions at Inner Light Meditation Centre in Townsville, running from July through to December 2026. This wellbeing activity is made for defence and veteran families to enjoy, so come along to to any

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Peer Connection, Queensland veteran families, Self-Care Activities, social connection, Townsville veteran families, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 4, 2026

Tension and Trauma Release Excercises (TRE) Workshop online. Activities for war widows, defence and veteran families.

Online Tension and Trauma Release Exercises (TRE) workshop for veteran families

Tension and Trauma Release Exercises for war widows, defence and veteran families Take part in our online Tension and Trauma Release Exercise (TRE) workshop, running across three Wednesday evenings starting 5 August 2026. Attendance at all three sessions is required to complete the program. This wellbeing activity will teach you practical ways to release tension and

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, TRE, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 1, 2026

Sound immersion Adelaide. Free activities for war widows, defence and veteran families.

Sound immersion session for Adelaide veteran families

Experience sound immersion: free session for defence and veteran families Unwind and recharge at our upcoming sound immersion at Yoga Spirit Studios in Torrensville on Friday 26 June 2026. This wellbeing activity is designed exclusively for defence and veteran families, so they can press pause on the week and enjoy a calm, restorative space. Sound

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Social Work and Wellbeing, WellbeingAdelaide, Adelaide Activities, ADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Meditation, Peer Connection, Relax, Relaxing activities, Self-Care Activities, social connection, Sound Healing, Sound immersion, South Australia, veteran community, veteran families, veteran support, wellbeing, wellbeing defence

May 29, 2026

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