Sharing our latest wellbeing tips for war widows, defence and veteran families Connection is vital when it comes to shaping our wellbeing. It can grow through shared interests, familiar faces at a weekly activity, or a moment of curiosity about what we’re truly feeling. For war widows, defence and veteran families, where life often involves […]
August wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Sharing our latest wellbeing tips for war widows, defence and veteran families There are benefits in slowing down long enough to notice what we’re actually feeling. For war widows, defence and veteran families, life can move at a pace that leaves little room for reflection, and the weight of grief, service, or change can make
July wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Sharing our latest wellbeing tips for war widows, defence and veteran families So much of our wellbeing comes down to two things: knowing what’s going on inside us, and giving ourselves room to slow down. Neither comes easily when life is busy, when service has shaped your family’s routines, or when you are carrying grief.
June wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Sharing our latest wellbeing tips for war widows, defence and veteran families Meaningful friendships are at the heart of wellbeing, yet building and maintaining them can sometimes be challenging. For war widows, defence and veteran families, the demands of service, frequent moves, and periods of separation can make connection feel especially difficult to sustain. Taking
May wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Sharing our latest wellbeing tips for war widows, defence and veteran families Periods of deployment and extended absences are a familiar part of life for many defence families. While distance can bring added emotional and practical challenges, it can also highlight the many meaningful ways families continue to stay connected. Maintaining wellbeing during these times
April wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Starting 2026 with creative, peaceful and reflective wellbeing activities The beginning of a new year can be a time for reflection, renewal and looking ahead. Through our Wellbeing Program, we continue to create opportunities for war widows, defence and veteran families to come together in supportive spaces that nurture creativity, connection and personal wellbeing. From all types of craft kits to
Our latest wellbeing activities for war widows and veteran families Read More »
Events, Social Work and Wellbeing, Wellbeing