Get festive with a Christmas baubles craft night for war widows, defence and veteran families Add a handmade touch to the tree this year. This online wellbeing activity brings families together to decorate their own Christmas baubles, from wherever you are. On Wednesday 2 December 2026, war widows, defence and veteran families can join our […]
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Social Work and Wellbeing, Wellbeing
Decluttering made doable: workshop for war widows, defence and veteran families Do you have too much in your wardrobe? Are you getting posted again and tired of feeling like you have just too much stuff? Not sure where to start? Join us online on Saturday 14 November 2026 to learn practical ways to sort, organise, and let go
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Social Work and Wellbeing, Wellbeing
Six weeks of mindfulness: an online course for war widows, defence and veteran families Give yourself an hour a week to slow down and learn how to be more present. This six-week wellbeing activity is a practical, evidence-based introduction to mindfulness you can join from home. With the first session on Tuesday 10 November 2026,
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Social Work and Wellbeing, Wellbeing
Online Trivia session for war widows, defence and veteran families How’s your general knowledge? Join us online for a night of questions and a bit of friendly rivalry. This online wellbeing activity is a trivia night for all ages, played from the comfort of home. On Friday 20 November 2026, war widows, defence and veteran
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Social Work and Wellbeing, Wellbeing
Get growing with an introduction to gardening for war widows, defence and veteran families Whether you’ve got a backyard, a balcony, or a single pot on the windowsill, this online wellbeing activity will help you get growing with confidence. On Thursday 15 October 2026, war widows, defence and veteran families can join our gardening basics
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Social Work and Wellbeing, Wellbeing
Advanced Tension and Trauma Release Exercises for war widows, defence and veteran families Ready to take your Tension and Trauma Release Exercises (TRE) practice further? This six-week wellbeing activity builds on the introductory course with deeper techniques to release tension and settle the nervous system. Starting Wednesday 21 October 2026, war widows, defence and veteran
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Social Work and Wellbeing, Wellbeing