Online activities

Introduction to gardening - Register now for war widows, defence and veteran families.

Introduction to gardening online for veteran families

Get growing with an introduction to gardening for war widows, defence and veteran families Whether you’ve got a backyard, a balcony, or a single pot on the windowsill, this online wellbeing activity will help you get growing with confidence. On Thursday 15 October 2026, war widows, defence and veteran families can join our introduction to […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Gardening, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

Tension and Trauma Release Exercises (TRE) - Register now for war widows, defence and veteran families.

Online Tension and Trauma Release Exercises (TRE) workshop for veteran families

Advanced Tension and Trauma Release Exercises for war widows, defence and veteran families Ready to take your Tension and Trauma Release Exercises (TRE) practice further? This six-week wellbeing activity builds on the introductory course with deeper techniques to release tension and settle the nervous system. Starting Wednesday 21 October 2026, war widows, defence and veteran

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, TRE, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

Watercolour painting - Register now for war widows, defence and veteran families.

Watercolour painting online for veteran families

Calming watercolour painting evening for war widows, defence and veteran families No skill required, just a brush and a bit of colour! This online wellbeing activity is a calm, confidence-building hour of watercolour painting you can enjoy from home. On Monday 28 September 2026, war widows, defence and veteran families can join our watercolour painting

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, watercolour, wellbeing, wellbeing defence

August 21, 2026

Trivia night - Register now for war widows, defence and veteran families.

Trivia night for veteran families

Online Trivia session for war widows, defence and veteran families Gather the family, test your general knowledge, and have a few laughs along the way. This online wellbeing activity is a friendly trivia night open to all ages, from wherever you are. On Friday 9 October 2026, war widows, defence and veteran families can join

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, Trivia, Trivia for veteran families, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 21, 2026

Paint by numbers - Register now for war widows, defence and veteran families.

Paint by numbers online for veteran families

Relax and create: paint by numbers session for war widows, defence and veteran families Grab a brush and settle in for a relaxed evening of colour! This online wellbeing activity brings families together over a paint-by-numbers kit, from the comfort of your own home. On Wednesday 23 September 2026, war widows, defence and veteran families

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Paint by numbers, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 6, 2026

Decluttering workshop online. Activities for war widows, defence and veteran families.

Online decluttering workshop for veteran families

Decluttering made doable: workshop for war widows, defence and veteran families A tidier space can do a lot for how we feel. This online wellbeing activity offers practical, doable strategies to help you sort, organise, and let go. On Thursday 10 September 2026, war widows, defence and veteran families can join our decluttering workshop from

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, decluttering, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

July 9, 2026

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