Online Trivia session for war widows, defence and veteran families Join us on Thursday 26 February for a fun and relaxed online trivia session facilitated by our Wellbeing Team. Whether you’re going solo or have a team, the evening will offer a simple way to unwind, share a laugh, and connect with others in the […]
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Social Work and Wellbeing, Wellbeing
Experience sound immersion: free session for war widows, defence and veteran families On Sunday 17 May 2026, you’re invited to join us at Flow and Food Yoga & Ayurveda for a free one-hour sound immersion session. This gentle practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense of
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Social Work and Wellbeing, Wellbeing
Creative writing session focused on grief for war widows, defence and veteran families Born from an idea shared by a war widow, our Writing Through Grief sessions offer a safe space to express grief. Over time, with many returning participants, the sessions have grown into a place where people feel acknowledged, heard and supported. These sessions
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Social Work and Wellbeing, Wellbeing
Try clay art: free workshop for war widows, defence and veteran families On Thursday 28 May 2026, we’re cooking up breads, cakes and charcuterie with one ingredient; clay! Join us at this mindful mini kitchen clay workshop where you will be sent a clay kit and be guided by our Wellbeing Team in the making
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Social Work and Wellbeing, Wellbeing
Sharing our latest wellbeing tips for war widows, defence and veteran families Periods of deployment and extended absences are a familiar part of life for many defence families. While distance can bring added emotional and practical challenges, it can also highlight the many meaningful ways families continue to stay connected. Maintaining wellbeing during these times
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Social Work and Wellbeing, Wellbeing tips
Each year in the lead-up to ANZAC Day, families across Australia take a moment to remember in their own way. For many, that moment is the ANZAC Field of Remembrance. What is the ANZAC Field of Remembrance? The ANZAC Field of Remembrance began in 1952. It was created by war widows who wanted a place
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Commemorations, Events