Self-Care Activities

Wellbeing walk and lunch Friday 21 August - Register now For war widows, defence and veteran families.

Wellbeing walk and lunch for Canberra veteran families

Lakeside walk and lunch for war widows, defence and veteran families Join us for a relaxing lakeside stroll and lunch together with this wellbeing activity in Belconnen. On Friday 21 August 2026, war widows, defence and veteran families can join our wellbeing walk and lunch along Lake Ginninderra for easy exercise and good company with […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

July 6, 2026

Geelong activities - Nervous system regulation workshop for war widows, defence and veteran families.

Nervous system regulation for veteran families

An evening to settle and reset for war widows, defence and veteran families Feeling stretched thin, wired, or stuck in go-mode? This wellbeing activity is a chance to slow down and give your body a chance to reset. On Monday 10 August 2026, war widows, defence and veteran families can join our nervous system regulation

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Geelong, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

July 6, 2026

Macrame workshop and dinner - Register now For war widows, defence and veteran families.

Macramé workshop for Sydney veteran families

Macramé and dinner for war widows, defence and veteran families Knot, create and connect with this wellbeing activity. On Thursday 13 August 2026, war widows, defence and veteran families can join our macramé and dinner evening in Chatswood to learn a new skill and connect over a shared meal with others who understand defence and veteran

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Macrame workshop, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 29, 2026

Greetings cards workshop - Register now For war widows, defence and veteran families.

Greeting cards workshop for Canberra veteran families

Crafting your own greeting cards for war widows, defence and veteran families This wellbeing activity brings an afternoon of hands-on creativity, where you can make your own handmade cards to keep or share. On Saturday 1 August 2026, war widows, defence and veteran families can join our greeting cards workshop in Weston for a relaxed,

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Crafting, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 26, 2026

Wellbeing walk and lunch Friday 7 August - Register now For war widows, defence and veteran families.

Wellbeing walk and lunch in Sydney for veteran families

War widows, defence and veteran families — join us for fresh air and good company Sea air, an easy stroll along the foreshore, and lunch with good company — that’s the shape of this wellbeing activity at Cronulla. On Friday 7 August 2026, war widows, defence and veteran families can join our wellbeing walk and

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Royal Botanic Gardens, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

June 26, 2026

Writing through grief online. Activities for war widows, defence and veteran families.

Monthly writing through grief online

Grief isn’t only about bereavement — join a monthly creative writing session for war widows, defence and veteran families Grief in the Defence community takes many forms. It can arrive with a posting or relocation, and the friends and community left behind. It can be the separation of a deployment, the loss of a partner,

Monthly writing through grief online Read More »

Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Creative writing, defence families, Defence families events, Family Wellbeing, Grief, Grief and Loss, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 19, 2026

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