Self-Care Activities

Watercolour painting workshop for war widows, defence and veteran families. Activities for defence and veteran families.

Online watercolour painting for veteran families

War widows, defence and veteran families are invited to join us for watercolour painting online Looking for a low-pressure, creative activity to unwind and meet others? We’re inviting war widows, defence and veteran families to join us for a free watercolour painting session online on Wednesday 8 October 2025. Open to anyone connected to defence service — including partners, […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, mindful art creation, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, watercolour, wellbeing, wellbeing defence

September 9, 2025

Wellbeing walk for war widows, defence and veteran families. Activities for defence and veteran families.

Wellbeing walk for Canberra veteran families

Reconnect in nature: wellbeing walk for war widows, defence and veteran families The everyday challenges of defence life — relocation, absence, grief, or caregiving — can shape the lives of war widows and veteran families. On Friday 3 October 2025, we invite you to join our free wellbeing walk through Lake Burley Griffin, designed to bring

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

September 5, 2025

Wellbeing walk for Sydney veteran families

Botanical gardens wellbeing walk for war widows, defence and veteran families Step into the calm of the gardens and take a breath. On Friday 3 October 2025, we invite war widows, defence and veteran families to join us for a gentle wellbeing walk in the Botanical Gardens — a calming place to pause and connect

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

September 5, 2025

Family movie afternoon for war widows, defence and veteran families. Activities for defence and veteran families.

Veteran family movie screening: ‘The Secret Garden’

Afternoon movie at the National Film and Sound Archive of Australia With the school holidays approaching, a family movie afternoon is a chance to relax, connect, and enjoy time together. On Thursday 2 October 2025, we invite you to join us for a free movie afternoon at the National Film and Sound Archive of Australia,

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, family movie, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

September 4, 2025

Wellbeing walk for Canberra veteran families

Reconnect in nature: wellbeing walk for war widows, defence and veteran families The everyday challenges of defence life — relocation, absence, grief, or caregiving — can shape the lives of war widows and veteran families. On Thursday 25 September 2025, we invite you to join our free wellbeing walk through Commonwealth Park, designed to bring people

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August 25, 2025

Clay art session for war widows, defence and veteran families. Activities for defence and veteran families.

Clay workshop for Sydney veteran families

Create and connect: clay art session for war widows, defence and veteran families Join us on Saturday 27 September 2025 at Kissingpoint Cottage for a free clay art workshop. Open to all war widows, defence and veteran families, this hands-on session offers a chance to get creative and connect with others in a relaxed, supportive environment. Facilitated by

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Clay workshop, defence families, Defence families events, Families of veterans, Family Wellbeing, mindful art creation, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

August 22, 2025

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