Explore nature and wellbeing with fellow veteran and defence families in Canberra War widows and families of current and former serving Defence members are invited to join this Canberra wellbeing walk and lunch. The activity begins with a guided tour of the Australian National Botanic Gardens, offering participants the chance to immerse themselves in the […]
Make gem art: online session for war widows, defence and veteran families This online gem art wellbeing session has been created for war widows and the families of current and former serving Defence members. Veteran families often juggle the emotional and practical demands of defence life, including relocations, deployments, transition out of service and caring
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Social Work and Wellbeing, Wellbeing
A relaxing outdoor wellbeing activity for war widows, defence and veteran families This wellbeing walk and lunch in Sydney is for war widows and the families of current and former serving Defence members. Veteran families often navigate the long-term impacts of Defence life, including relocations, deployments, transition out of service and caring responsibilities. This in-person
Wellbeing walk and lunch in Sydney for widows, defence and veteran families Read More »
Social Work and Wellbeing, Wellbeing
A wellbeing activity designed for war widows, defence and veteran families War widows, defence and veteran families often carry ongoing stress related to defence life — including relocations, deployments, transitions out of service, and caring responsibilities. This online wellbeing activity has been created specifically for families of current and former serving members, providing a supportive space
Tension & Trauma Release Exercises (TRE) Workshop for War Widows and Veteran Families Read More »
Social Work and Wellbeing, Wellbeing
Cook & Connect: online dinner for war widows, defence and veteran families Join us for a relaxed evening of good food and conversation at our next online Veteran Family Dinner via Zoom on Tuesday 27 January. Whether you’re a war widow, partner or parent of a current or former ADF member, or part of a defence or
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Social Work and Wellbeing, Wellbeing
Experience sound healing: free session for war widows, defence and veteran families On Saturday 24 January 2026, you’re invited to join us at Flow and Food Yoga & Ayurveda for a free one-hour sound healing session. This gentle practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense
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Social Work and Wellbeing, Wellbeing