For Veteran’s Health Week, we invite Sydney veteran families for a harbour heritage EcoWalk tour in Mosman Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? As part of Veterans’ Health Week, we […]
Harbour heritage EcoWalks Mosman Read More »
Social Work and Wellbeing, Wellbeing
Create your own Macramé hanger, and connect with other defence spouses and families Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? We warmly invite families of veterans to join us to make
Macramé plant hanger workshop Canberra Read More »
Events, Wellbeing
Join us for a wellness walk in Canberra Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? We warmly invite families of veterans to join us for our Wellness Walk in Canberra on
Wellness walk Canberra Read More »
Events, Wellbeing
Have you heard of Biophilia? The term combines “Bio,” meaning life, and “Philia,” meaning a friendly feeling toward. Biophilia enthusiasts suggest that humans possess an innate tendency to seek connections with nature. Edward O. Wilson defines biophilia as “the urge to affiliate with other forms of life.” Research suggests that biophilia can have a positive
Self-care and biophilia: embrace nature for wellbeing Read More »
Social Work and Wellbeing, Wellbeing tips
Join Us for an Intergenerational Art Expression in Chatswood Are you connected to the Defence community? Whether you’re the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a war widow, or connected to Defence in another way? We warmly invite families of veterans to
Sydney defence & veterans families are invited to our next wellbeing event Read More »
Events, Wellbeing
Engaging in mindful art creation can be a rewarding way for veterans and defence families, including defence spouses, to practice being present in the moment. By focusing on the process rather than the outcome, you can bring peace and creativity into your life. Here are some practical tips to help you integrate mindfulness into your
A Mindful Moment: Transform Your Art into a Mindful Practice for Defence Families Read More »
Social Work and Wellbeing