wellbeing

Wellbeing activities in our wellbeing program for veteran families, war widows

Our latest wellbeing activities for war widows and veteran families

Connecting out and about through wellbeing activities Our Wellbeing Program continues to offer a variety of activities for war widows, defence and veteran families, creating spaces for connection, creativity, and care. We aim to balance beloved repeated activities with new experiences based on community feedback, ensuring there’s something for everyone. Alongside our regular favourite activities, […]

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April 1, 2026

Mothers Day afternoon tea for veteran families

Celebrate Mother’s Day with other war widows, defence and veteran families. Join us on Saturday 9 May for a Mothers Day afternoon tea for war widows, defence and veteran families. Celebrated around the world, Mother’s Day recognises the role of mothers, maternal bonds and the care they provide. Within the defence and veteran family community, this

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April 1, 2026

Wellbeing hike for Canberra veteran families

Nature wellbeing hike for defence and veteran families Calling all nature lovers to join us in a guided wellbeing hike on Friday 8 May, facilitated by our Wellbeing Team! This outdoor session offers an opportunity to step away from daily routines, enjoy fresh air and movement, and connect with others in the veteran community while

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing hike, Wellbeing walk

April 1, 2026

Intention setting and reflection sessions for veteran families

Weekly intention setting and reflection online for war widows, defence and veteran families Join our Wellbeing Team for short intention setting and reflection sessions held every Monday afternoon. These gatherings offer a low‑pressure way to build consistency, check in with yourself, and set positive intentions for the week! Its a short yet simple way to

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Online activities, Peer Connection, Positive intentions, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

March 30, 2026

Our latest wellbeing activities for war widows and veteran families

Starting 2026 with creative, peaceful and reflective wellbeing activities The beginning of a new year can be a time for reflection, renewal and looking ahead. Through our Wellbeing Program, we continue to create opportunities for war widows, defence and veteran families to come together in supportive spaces that nurture creativity, connection and personal wellbeing. From all types of craft kits to

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Events, Social Work and Wellbeing, WellbeingADF families, ADF Member Families, Australian War Widows, connecting war widows, defence families, Defence families events, Defence spouse, Family Wellbeing, mindful art creation, Peer Connection, self-care, Self-Care Activities, veteran community, veteran families, veteran family support, wellbeing, wellbeing defence, writing through grief

March 30, 2026

Kokedama workshop wellbeing activity. Activities for war widows, defence and veteran families.

Kokedama workshop for Canberra veteran families

Crafting and connecting: Kokedama workshop for war widows, defence and veteran families On Saturday 18 April, we’re having a free kokedama workshop at Solid Rock Defence Ministry — and you’re invited! This session will be facilitated by our Wellbeing Team and is open to all defence and veteran families, including war widows, spouses, carers etc. You don’t need

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Social Work and Wellbeing, WellbeingADF Member Families, art therapy, Australian veterans, defence families, Defence families events, Family Wellbeing, Kokedama, mindful art creation, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

March 24, 2026

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