veteran support

Online Tension and Trauma Release Exercises (TRE) workshop for veteran families

Tension and Trauma Release Exercises for war widows, defence and veteran families Take part in our online Tension and Trauma Release Exercise (TRE) workshop, running across three Wednesday evenings starting 5 August 2026. Attendance at all three sessions is required to complete the program. This wellbeing activity will teach you practical ways to release tension and […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, TRE, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

June 1, 2026

Sound immersion Adelaide. Free activities for war widows, defence and veteran families.

Sound immersion session for Adelaide veteran families

Experience sound immersion: free session for defence and veteran families Unwind and recharge at our upcoming sound immersion at Yoga Spirit Studios in Torrensville on Friday 26 June 2026. This wellbeing activity is designed exclusively for defence and veteran families, so they can press pause on the week and enjoy a calm, restorative space. Sound

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Social Work and Wellbeing, WellbeingAdelaide, Adelaide Activities, ADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Meditation, Peer Connection, Relax, Relaxing activities, Self-Care Activities, social connection, Sound Healing, Sound immersion, South Australia, veteran community, veteran families, veteran support, wellbeing, wellbeing defence

May 29, 2026

Clay art and morning tea Adelaide. Free activities for war widows, defence and veteran families.

Clay art and morning tea for Adelaide veteran families

Morning tea over crafts: clay art for war widows, defence and veteran families Get hands-on at our clay art and morning tea on Saturday 27 June 2026 in Rose Park. This crafty wellbeing activity allows you to spend a relaxed Saturday morning making something with your hands and sharing a cuppa with others war widows,

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Social Work and Wellbeing, WellbeingAdelaide, Adelaide Activities, ADF Member Families, Australian veterans, Clay art, defence families, Defence families events, Family Wellbeing, mindful art creation, Morning tea, Peer Connection, Self-Care Activities, social connection, South Australia, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

May 29, 2026

Ceramic coaster painting session online. Activities for war widows, defence and veteran families.

Ceramic coaster painting session for veteran families

An evening of coaster creating for defence and veteran families Grab a paintbrush — On Wednesday 22 July 2026, we’re hosting a ceramic coaster painting session. This wellbeing activity is bringing families together online for some creative time at home using the provided kit. Ceramic coaster painting session Defence and veteran families will join social

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

May 27, 2026

Breathwork and meditation Townsville. Activities for war widows, defence and veteran families.

Breathwork and meditation session for Townsville veteran families

Take a breath with a guided meditation for defence and veteran families We’re in Townsville with another wellbeing activity for defence and veteran families. On Friday 19 June 2026, join us at Live and Breathe Yoga for an hour of guided breathwork and meditation, a chance to settle the mind and reset. Breathwork and meditation

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Peer Connection, Queensland veteran families, School holidays, Self-Care Activities, social connection, Townsville veteran families, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

May 22, 2026

Wellbeing walk Canberra. Activities for war widows, defence and veteran families.

Nature connection walk for Canberra veteran families

Reconnect in nature: wellbeing walk for war widows, defence and veteran families Walking through nature feels different with a guide who knows what to point out. War widows, defence and veteran families can join us at Mulligans Flat Woodland Sanctuary on Friday 3 July 2026 for a nature connection walk—a slower-paced, sensory take on our

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

May 21, 2026

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