What defines a carer and how can you determine if you are one? If you are providing ongoing support to a loved one whether a spouse, parent, friend or relative, you may be a carer, even if you don’t yet identify with that label. Many people gradually take on caregiving responsibilities without even realising. If […]
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Social Work and Wellbeing, Wellbeing tips
What’s been happening in our Social Work and Wellbeing Program Our Social Work and Wellbeing Program has had many activities in the last couple months to wrap up the year, bringing together war widows, defence and veteran families to foster connection, creativity and calm. From restorative yoga to festive photoshoots, each event has been a
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Events, Social Work and Wellbeing, Wellbeing
A guide to understanding resentment for families impacted by defence service Veteran families face unique challenges due to the demands of military life, which often leads to feelings of resentment. Resentment can arise from experiences of frequent relocations, prolonged absences, limited support systems, career and financial sacrifices, increased caregiving responsibilities, and a lack of recognition.
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Social Work and Wellbeing, Wellbeing tips
Our Board Chair and CEO advocating for defence families with the Governor-General Sam Mostyn AC In November, our Board Chair Tricia Hobson and CEO Renee Wilson had the honour of meeting Governor-General Sam Mostyn AC. This was a meaningful opportunity to thank Her Excellency in person for her touching War Widow’s Day video tribute and
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Advocacy, Contribution
Defence families experience a garden of gratitude through art expression On 20 November, defence families gathered at the Randwick Family Centre for an art activity centered on gratitude and collaboration. This special activity aimed to address the unique challenges defence families face, including social isolation, the demands of caring roles, and the pressures of military
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Social Work and Wellbeing, Wellbeing
Social connections importance for defence and veteran families For defence and veteran families, the power of social connection is evident in their journey of resilience. Defence life can bring unique challenges, even long after service. Frequent relocations, long deployments, the caring journey and emotional toll of carrying the load at home can bring about stress
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Social Work and Wellbeing, Wellbeing tips