Experience sound healing: free session for war widows, defence and veteran families On Saturday 24 January 2026, you’re invited to join us at Flow and Food Yoga & Ayurveda for a free one-hour sound healing session. This gentle practice uses soothing instruments and mindful breathing to help you relax, restore balance and create a sense […]
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Social Work and Wellbeing, Wellbeing
Embracing summer: painting seashells for war widows, defence and veteran families On Monday 19 January, we invite war widows, defence and veteran families to join our Wellbeing Team for an evening of creativity and connection painting seashells online. This session is designed as a simple way to pause and focus on self-care while enjoying a
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Social Work and Wellbeing, Wellbeing
Ending 2025 with creative, peaceful and reflective wellbeing activities The festive season can sometimes be challenging, especially for families navigating life in service. That’s why our Wellbeing Program continues to create meaningful experiences for war widows, defence and veteran family communities, bringing people together through activities that nurture creativity, reflection and care. From peaceful walks to crafts and writing sessions, our wellbeing activities have multiple
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Events, Social Work and Wellbeing, Wellbeing
Creative writing session focused on grief for war widows, defence and veteran families Born from the idea a war widow shared with us, our writing through grief sessions are a space to express grief, having grown with repeating attendees able to feel safe, acknowledged and heard. These sessions are facilitated by our Wellbeing Team and
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Social Work and Wellbeing, Wellbeing
Celebrating a special member at the City Saturday Social Club Every year, the Coordinator of the City Saturday Club, Lynne, hosts a Christmas get-together at her home that allows war widows from both her club and other clubs to gather and celebrate the season. It’s a tradition Lynne has proudly maintained for over 15 years. This year,
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Member Stories, War Widows Program, War Widows Program
Start the year with intention: vision board session for war widows, defence and veteran families Looking for a meaningful way to set intentions for 2026? On Wednesday 14 January 2026, we invite you to an online vision board session facilitated by our Wellbeing Team, designed to spark inspiration and connection. In this relaxed, supportive space, you’ll
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Social Work and Wellbeing, Wellbeing