By Renee Wilson, CEO of Families of Veterans Guild Christmas comes but once a year. It is a time for family, reflection and happiness. But sadly, for many, it can also be a considerably difficult time to manage grief. In fact, for many the feelings they experience are heightened, as memories of traditions, connections and […]
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Contribution, Wellbeing tips
A guide to understanding resentment for families impacted by defence service Veteran families face unique challenges due to the demands of military life, which often leads to feelings of resentment. Resentment can arise from experiences of frequent relocations, prolonged absences, limited support systems, career and financial sacrifices, increased caregiving responsibilities, and a lack of recognition.
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Social Work and Wellbeing, Wellbeing tips
Social connections importance for defence and veteran families For defence and veteran families, the power of social connection is evident in their journey of resilience. Defence life can bring unique challenges, even long after service. Frequent relocations, long deployments, the caring journey and emotional toll of carrying the load at home can bring about stress
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Social Work and Wellbeing, Wellbeing tips
The role of physical activity in strengthening family bonds Regular physical activity can be a form of self-care. Exercise not only benefits physical health but also improves mental wellbeing, reduces stress, and strengthens family bonds. Engaging in family exercise creates an opportunity for everyone to reconnect, release tension, and stay active together. Veteran families face
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Social Work and Wellbeing, Wellbeing tips
Why is World Mental Health day important for defence and veteran families? Defence and veteran families often face unique challenges, from frequent relocations and deployments to transitioning back into civilian life. These challenges can impact mental health, highlighting the need to prioritise wellbeing for families of veterans. World Mental Health Day, observed annually on October
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Wellbeing tips
Post-Traumatic Growth and Veteran Families: A Journey of Hope and Healing For many veteran families, the challenges of military service don’t end when the uniform is folded away. The transition back to civilian life can be a challenging journey, particularly when a loved one has experienced trauma during their service. Yet, even amid these challenges,
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Advocacy, Contribution, Wellbeing tips