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Families of Veterans Guild

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Wellbeing tips

Veteran family, families of veterans support. Social connection for veteran families.

Exercise as self-care for veteran families

The role of physical activity in strengthening family bonds Regular physical activity can be a form of self-care. Exercise not only benefits physical health but also improves mental wellbeing, reduces stress, and strengthens family bonds. Engaging in family exercise creates an opportunity for everyone to reconnect, release tension, and stay active together.   Veteran families face […]

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Wellbeing tips for veteran and defence families. Wellbeing activities for families of veterans

World Mental Health Day tips for veteran family

Why is World Mental Health day important for defence and veteran families? Defence and veteran families often face unique challenges, from frequent relocations and deployments to transitioning back into civilian life. These challenges can impact mental health, highlighting the need to prioritise wellbeing for families of veterans.  World Mental Health Day, observed annually on October

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Wellbeing tips for veteran and defence families. Wellbeing activities for families of veterans

Growth after trauma

Post-Traumatic Growth and Veteran Families: A Journey of Hope and Healing   For many veteran families, the challenges of military service don’t end when the uniform is folded away. The transition back to civilian life can be a challenging journey, particularly when a loved one has experienced trauma during their service. Yet, even amid these challenges,

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Self-Care and Biophilia: Embrace Nature for Wellbeing

Self-care and biophilia: embrace nature for wellbeing

Have you heard of Biophilia? The term combines “Bio,” meaning life, and “Philia,” meaning a friendly feeling toward. Biophilia enthusiasts suggest that humans possess an innate tendency to seek connections with nature. Edward O. Wilson defines biophilia as “the urge to affiliate with other forms of life.” Research suggests that biophilia can have a positive

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Veteran Families Support from Social Work and Wellbeing Events

How the Social Work and Wellbeing Program can help veteran families

A new program to support the emotional and social needs of Australian Defence Force families Did you know that defence families can face significant challenges and hardships due to the impact of military service on their loved ones? Research has shown that many spouses, partners, parents, children, and siblings of veterans experience poor mental health,

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Intimate Partner and Family Domestic Violence Webinar, Veteran Families

Watch our Webinar on understanding intimate partner & family domestic violence: context & action​

About the webinar Watch our enlightening webinar featuring distinguished speakers Dr Sean Cowlishaw and Commissioner Gwen Cherne. In this webinar, Dr Cowlishaw delves into the nuances of intimate partner violence and family domestic violence, discussing key definitions, assumptions, and terminologies. He also explores these issues within the contexts of Defence and the Department of Veterans’

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