Veteran and defence families are invited for a catch up over coffee Has any of your loved ones ever served in the Australian Defence Force (ADF)? Are you connected to defence service in any way? Whether you’re the partner of a current member, a veteran spouse, parent, adult child or a widow of a veteran, […]
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Social Work and Wellbeing, Wellbeing
A guide to understanding resentment for families impacted by defence service Veteran families face unique challenges due to the demands of military life, which often leads to feelings of resentment. Resentment can arise from experiences of frequent relocations, prolonged absences, limited support systems, career and financial sacrifices, increased caregiving responsibilities, and a lack of recognition.
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Social Work and Wellbeing, Wellbeing tips
Defence families experience a garden of gratitude through art expression On 20 November, defence families gathered at the Randwick Family Centre for an art activity centered on gratitude and collaboration. This special activity aimed to address the unique challenges defence families face, including social isolation, the demands of caring roles, and the pressures of military
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Social Work and Wellbeing, Wellbeing
Social connections importance for defence and veteran families For defence and veteran families, the power of social connection is evident in their journey of resilience. Defence life can bring unique challenges, even long after service. Frequent relocations, long deployments, the caring journey and emotional toll of carrying the load at home can bring about stress
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Social Work and Wellbeing, Wellbeing tips
The role of physical activity in strengthening family bonds Regular physical activity can be a form of self-care. Exercise not only benefits physical health but also improves mental wellbeing, reduces stress, and strengthens family bonds. Engaging in family exercise creates an opportunity for everyone to reconnect, release tension, and stay active together. Veteran families face
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Social Work and Wellbeing, Wellbeing tips
Join us for a relaxing walk Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? We warmly invite families of veterans to join us for our Wellness Walk in Canberra on Friday 6
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Social Work and Wellbeing, Wellbeing