Nature wellbeing hike for defence and veteran families Please note: Thursday 26 March has been postponed. New dates will be shared soon. Join us to take part in a guided wellbeing hike, facilitated by our Wellbeing Team. This outdoor session offers an opportunity to step away from daily routines, enjoy fresh air and movement, and […]
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Social Work and Wellbeing, Wellbeing
Creative writing session focused on grief for war widows, defence and veteran families Born from the idea a war widow shared with us, our writing through grief sessions are a space to express grief, having grown with repeating attendees able to feel safe, acknowledged and heard. These sessions are facilitated by our Wellbeing Team and
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Social Work and Wellbeing, Wellbeing
Cook & Connect: online dinner for war widows, defence and veteran families Join us for our free online family dinner on Wednesday 25 March, bringing together war widows, veteran spouses, parents, adult children and others affected by ADF service for a night of cooking and connecting. No cooking skills required, just bring yourself and the required ingredients. This
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Social Work and Wellbeing, Wellbeing
Sharing our latest wellbeing tips for war widows, defence and veteran families Looking after your wellbeing remains essential for war widows, defence and veteran families, especially during times when connection can feel harder to reach. This month, we’re exploring what it means to reconnect with yourself and others, with compassion and care. Below, you’ll find
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Social Work and Wellbeing, Wellbeing tips
Weekly intention‑setting and reflection online for war widows, defence and veteran families War widows, defence and veteran families are invited to join our Wellbeing Team for short intention setting tand reflection sessions held every Monday and Friday morning. These gatherings offer a low‑pressure way to build consistency, check in with yourself, and set positive intentions
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Social Work and Wellbeing, Wellbeing
Relax and create: paint by numbers session for war widows, defence and veteran families Facilitated by our Wellbeing Team, this online session offers war widows, defence and veteran families a relaxed way to connect while working through a guided paint by numbers activity. The focus is on slowing down, enjoying a creative process whilst spending
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Social Work and Wellbeing, Wellbeing