Self care through watercolour for war widows, defence and veteran families
The calming benefits of watercolour painting for war widows, defence and veteran families. Picture yourself sitting on a picnic rug under the shade of a large oak tree. The sun is shining down between the bright green leaves onto your lap. You sit next to an art book, its page blank and waiting, surrounded by […]
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Social Work and Wellbeing, Wellbeing tips