mindful art creation

Wellbeing activities in our wellbeing program for veteran families, war widows

Our latest wellbeing activities for war widows and veteran families

Starting 2026 with creative, peaceful and reflective wellbeing activities The beginning of a new year can be a time for reflection, renewal and looking ahead. Through our Wellbeing Program, we continue to create opportunities for war widows, defence and veteran families to come together in supportive spaces that nurture creativity, connection and personal wellbeing. From all types of craft kits to […]

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March 30, 2026

Kokedama workshop wellbeing activity. Activities for war widows, defence and veteran families.

Kokedama workshop for Canberra veteran families

Crafting and connecting: Kokedama workshop for war widows, defence and veteran families On Saturday 18 April, we’re having a free kokedama workshop at Solid Rock Defence Ministry — and you’re invited! This session will be facilitated by our Wellbeing Team and is open to all defence and veteran families, including war widows, spouses, carers etc. You don’t need

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Social Work and Wellbeing, WellbeingADF Member Families, art therapy, Australian veterans, defence families, Defence families events, Family Wellbeing, Kokedama, mindful art creation, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

March 24, 2026

Watercolour painting wellbeing activity. Activities for war widows, defence and veteran families.

Online watercolour painting for veteran families

War widows, defence and veteran families are invited to join us for watercolour painting online It is time to get creative and relax with our watercolour painting session online on Thursday 30 April, free for all war widows, defence and veteran families. This is an easy, enjoyable way to bring the whole family together from home,

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Family Wellbeing, mindful art creation, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, watercolour, wellbeing, wellbeing defence

March 24, 2026

Paint by numbers online. Activities for war widows, defence and veteran families.

Paint by numbers session online for veteran families

Relax and create: paint by numbers session for war widows, defence and veteran families Facilitated by our Wellbeing Team, this online session offers war widows, defence and veteran families a relaxed way to connect while working through a guided paint by numbers activity. The focus is on slowing down, enjoying a creative process whilst spending

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Social Work and Wellbeing, WellbeingADF Member Families, art and craft, Art making, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, mindful art creation, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

February 4, 2026

Gem art session. Activities for war widows, defence and veteran families.

Online gem art session for veteran families

Make gem art: online session for war widows, defence and veteran families This online gem art wellbeing session has been created for war widows and the families of current and former serving Defence members. Veteran families often juggle the emotional and practical demands of defence life, including relocations, deployments, transition out of service and caring

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Social Work and Wellbeing, WellbeingADF Member Families, Art making, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, mindful art creation, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

January 7, 2026

Our latest wellbeing activities for war widows and veteran families

Ending 2025 with creative, peaceful and reflective wellbeing activities The festive season can sometimes be challenging, especially for families navigating life in service. That’s why our Wellbeing Program continues to create meaningful experiences for war widows, defence and veteran family communities, bringing people together through activities that nurture creativity, reflection and care. From peaceful walks to crafts and writing sessions, our wellbeing activities have multiple

Our latest wellbeing activities for war widows and veteran families Read More »

Events, Social Work and Wellbeing, WellbeingADF families, ADF Member Families, Australian War Widows, connecting war widows, defence families, Defence families events, Defence spouse, Family Wellbeing, Kokedama, mindful art creation, Peer Connection, self-care, Self-Care Activities, veteran community, veteran families, veteran family support, wellbeing, wellbeing defence, writing through grief

December 16, 2025

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