Defence family

Guided meditation for Townsville veteran families

Guided meditation for ADF families in Townsville On Tuesday 31 March 2026, we’re hosting our first ever wellbeing activity in Townsville, a first step in expanding support to areas where veteran family‑specific services are limited. Facilitated by our Wellbeing Team, this guided meditation session offers a practical and accessible way for defence and veteran families […]

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March 9, 2026

Veteran family dinner for Adelaide veteran families

Veteran family dinner at Pirate Life Brewing for defence and veteran families On Friday 27 March, we’re hosting our very first wellbeing activity in Adelaide, and we’re pleased to be bringing families of current and former ADF members, including war widows together in person for a shared dinner. Facilitated by our Wellbeing Team, this evening is about

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March 9, 2026

Movie and pizza day Sydney. Activities for war widows, defence and veteran families.

Movie and pizza day for Sydney veteran families

Watching Alvin and the Chipmunks with a pizza lunch for defence and veteran families School holidays can be busy, so this movie and pizza day on Friday 17 April offers defence and veteran families a chance to slow down and enjoy a relaxed afternoon together. Facilitated by our Wellbeing Team, this family‑friendly session is designed

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March 4, 2026

Intention and reflection sessions online. Activities for war widows, defence and veteran families.

Intention setting and reflection sessions for veteran families

Weekly intention‑setting and reflection online for war widows, defence and veteran families War widows, defence and veteran families are invited to join our Wellbeing Team for short intention setting tand reflection sessions held every Monday and Friday morning. These gatherings offer a low‑pressure way to build consistency, check in with yourself, and set positive intentions

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Online activities, Peer Connection, Positive intentions, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

February 6, 2026

Paint by numbers online. Activities for war widows, defence and veteran families.

Paint by numbers session online for veteran families

Relax and create: paint by numbers session for war widows, defence and veteran families Facilitated by our Wellbeing Team, this online session offers war widows, defence and veteran families a relaxed way to connect while working through a guided paint by numbers activity. The focus is on slowing down, enjoying a creative process whilst spending

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Social Work and Wellbeing, WellbeingADF Member Families, art and craft, Art making, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, mindful art creation, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

February 4, 2026

Wellbeing walk Sydney. Activities for war widows, defence and veteran families.

Wellbeing walk in Sydney for veteran families

The Chinese Garden of Friendship wellbeing walk for war widows, defence and veteran families Step into the calm of the gardens and take a breath. On Friday 6 March 2026, we invite war widows, defence and veteran families to join us for a wellbeing walk through the Chinese Garden of Friendship — an incredible Chinese garden

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January 30, 2026

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