Defence family

Intention and reflection sessions online. Activities for war widows, defence and veteran families.

Intention and reflection sessions for veteran families

Weekly intention‑setting and reflection online for war widows, defence and veteran families War widows, defence and veteran families are invited to join our Wellbeing Team for short intention and reflection sessions held every Monday and Friday morning. These gatherings offer a low‑pressure way to build consistency, check in with yourself, and set positive intentions for […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Online activities, Peer Connection, Positive intentions, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

February 6, 2026

Paint by numbers online. Activities for war widows, defence and veteran families.

Paint by numbers session online for veteran families

Relax and create: paint by numbers session for war widows, defence and veteran families Facilitated by our Wellbeing Team, this online session offers war widows, defence and veteran families a relaxed way to connect while working through a guided paint by numbers activity. The focus is on slowing down, enjoying a creative process whilst spending

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Social Work and Wellbeing, WellbeingADF Member Families, art and craft, Art making, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, mindful art creation, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

February 4, 2026

Wellbeing walk Sydney. Activities for war widows, defence and veteran families.

Wellbeing walk in Sydney for veteran families

The Chinese Garden of Friendship wellbeing walk for war widows, defence and veteran families Step into the calm of the gardens and take a breath. On Friday 6 March 2026, we invite war widows, defence and veteran families to join us for a wellbeing walk through the Chinese Garden of Friendship — an incredible Chinese garden

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Chinese Garden of Friendship, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

January 30, 2026

Online Trivia night. Activities for war widows, defence and veteran families.

Trivia night for veteran families

Online Trivia session for war widows, defence and veteran families Join us on Thursday 26 February for a fun and relaxed online trivia session facilitated by our Wellbeing Team. This family‑friendly evening offers a simple way to unwind, share a laugh, and connect with others in the veteran community while taking part in an interactive

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, Trivia, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

January 22, 2026

Museum of Contemporary Art. Activities for war widows, defence and veteran families.

Museum of Contemporary Art visit for Sydney veteran families

Exploring the Museum of Contemporary Art for war widows, defence and veteran families Spend an afternoon exploring contemporary art alongside other veteran families at the Museum of Contemporary Art (MCA). Facilitated by our Wellbeing Team, this visit offers a calm and engaging way to experience Australian contemporary art. The current major exhibition being held is not

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, Nature Walk, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence, Wellbeing walk

January 22, 2026

Gem art session. Activities for war widows, defence and veteran families.

Online gem art session for veteran families

Make gem art: online session for war widows, defence and veteran families This online gem art wellbeing session has been created for war widows and the families of current and former serving Defence members. Veteran families often juggle the emotional and practical demands of defence life, including relocations, deployments, transition out of service and caring

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Social Work and Wellbeing, WellbeingADF Member Families, Art making, Australian veterans, defence families, Defence families events, Defence family, Family Wellbeing, mindful art creation, Online activities, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

January 7, 2026

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