creativity

Craft activities Canberra. Activities for war widows, defence and veteran families.

Craft activities for Canberra veteran families

Create and connect with craft kits for war widows, defence and veteran families in Canberra Join us in Canberra on Friday 27 February for a relaxed morning of hands‑on creativity, facilitated by our Wellbeing Team. Attendees will be able to choose from simple craft activities involving paints, clay, candles and gems, providing a relaxing session […]

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Social Work and Wellbeing, WellbeingADF Member Families, Australian veterans, Craft, creativity, defence families, Defence families events, Families of veterans, Family Wellbeing, Peer Connection, Self-Care Activities, social connection, veteran community, veteran families, veteran support, War Widows, wellbeing, wellbeing defence

January 22, 2026

Transforming art into a mindful practice for Defence Families

A Mindful Moment: Transform Your Art into a Mindful Practice for Defence Families

Engaging in mindful art creation can be a rewarding way for veterans and defence families, including defence spouses, to practice being present in the moment. By focusing on the process rather than the outcome, you can bring peace and creativity into your life. Here are some practical tips to help you integrate mindfulness into your

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Social Work and Wellbeingartistic process, creativity, defence families, Defence spouse, imperfection, mental health, mindful art creation, mindfulness, presence, reflection, relaxation, self-care, veterans families, wellbeing

August 22, 2024

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