Wellbeing tips

Online communities benefits. Social connection for defence and veteran families

Social connection online for war widows, defence and veteran families

Online communities to connect war widows, defence and veteran families Are you looking for new ways to connect with your local community? Or have you recently moved and are searching for social connection? Many platforms allow you to explore local in-person or online social groups, whether you’re interested in hobbies, sports, volunteering, or shared experiences. […]

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian War Widows, connecting war widows, defence families, Defence spouse, Family Wellbeing, mental health, Peer Connection, social connection, veteran families, veteran family support, wellbeing, wellbeing defence

April 11, 2025

Self care for defence and veteran families. Watercolour painting

Self care through watercolour for war widows, defence and veteran families

The calming benefits of watercolour painting for war widows, defence and veteran families. Picture yourself sitting on a picnic rug under the shade of a large oak tree. The sun is shining down between the bright green leaves onto your lap. You sit next to an art book, its page blank and waiting, surrounded by

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April 4, 2025

Understanding the role of a carer

What defines a carer and how can you determine if you are one? If you are providing ongoing support to a loved one whether a spouse, parent, friend or relative, you may be a carer, even if you don’t yet identify with that label. Many people gradually take on caregiving responsibilities without even realising. If

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian War Widows, Carer, Carer support, carers of veterans, defence families, Family Wellbeing, mental health, peer support, self-care, veteran community, veteran families, veteran family support, wellbeing defence

January 15, 2025

Tips to deal with Grief at Christmas Time

Managing grief at Christmas time

By Renee Wilson, CEO of Families of Veterans Guild Christmas comes but once a year. It is a time for family, reflection and happiness. But sadly, for many, it can also be a considerably difficult time to manage grief. In fact, for many the feelings they experience are heightened, as memories of traditions, connections and

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Contribution, Wellbeing tipsADF families, Australian War Widow, defence families, Grief and Loss, Grief at Christmas Time, Holiday Season, Managing Grief, self-care, self-care tips, support, veteran families, wellbeing

December 16, 2024

Navigating resentment and forgiveness

A guide to understanding resentment for families impacted by defence service Veteran families face unique challenges due to the demands of military life, which often leads to feelings of resentment. Resentment can arise from experiences of frequent relocations, prolonged absences, limited support systems, career and financial sacrifices, increased caregiving responsibilities, and a lack of recognition.

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian War Widow, Australian War Widows, defence families, Family Wellbeing, mental health, social connection, veteran family support, veterans families, War Widows, wellbeing defence

December 10, 2024

Veteran family, families of veterans support. Social connection for veteran families.

The power of social connection for veteran families

Social connections importance for defence and veteran families For defence and veteran families, the power of social connection is evident in their journey of resilience. Defence life can bring unique challenges, even long after service. Frequent relocations, long deployments, the caring journey and emotional toll of carrying the load at home can bring about stress

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, defence families, Family Wellbeing, mental health, Peer Connection, peer support, self-care, Self-Care Activities, social connection, veteran families, veteran family support, wellbeing, wellbeing defence

November 19, 2024

Managing grief at Christmas time

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