Sharing our latest wellbeing tips for war widows, defence and veteran families With spring unfolding, it’s a time to pause and nurture the wellbeing of ourselves and those we care for. In this month’s Wellbeing Newsletter, we included two practical tips and have taken them to share with you below—designed to support you in staying […]
September wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Sharing our latest wellbeing tips for war widows, defence and veteran families Each new month brings its own challenges and opportunities to pause and reset. In our latest Wellbeing Newsletter, we shared two practical tips you can find below, designed to help you stay connected and provide support. The power of volunteering Volunteering offers many
August wellbeing tips for veteran families Read More »
Social Work and Wellbeing, Wellbeing tips
Have you heard of Biophilia? The term combines “Bio,” meaning life, and “Philia,” meaning a friendly feeling toward. Biophilia enthusiasts suggest that humans possess an innate tendency to seek connections with nature. Edward O. Wilson defines biophilia as “the urge to affiliate with other forms of life.” Research suggests that biophilia can have a positive
Self-care and biophilia: embrace nature for wellbeing Read More »
Social Work and Wellbeing, Wellbeing tips