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Families of Veterans Guild

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mental health

Transforming art into a mindful practice for Defence Families

A Mindful Moment: Transform Your Art into a Mindful Practice for Defence Families

Engaging in mindful art creation can be a rewarding way for veterans and defence families, including defence spouses, to practice being present in the moment. By focusing on the process rather than the outcome, you can bring peace and creativity into your life. Here are some practical tips to help you integrate mindfulness into your […]

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Importance of Self Care and making time for it

Making Time for Self-Care: Join a Community of Peers

“You need to put your oxygen mask on first, before you can help others.” This saying holds true, especially for the families of veterans who often find themselves feeling disconnected from their own needs, their families, and their communities. Taking on caregiving roles more intensely than their civilian peers can lead to stress and dysregulation,

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Veteran Families Support from Social Work and Wellbeing Events

How the Social Work and Wellbeing Program can help veteran families

A new program to support the emotional and social needs of Australian Defence Force families Did you know that defence families can face significant challenges and hardships due to the impact of military service on their loved ones? Research has shown that many spouses, partners, parents, children, and siblings of veterans experience poor mental health,

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Veteran Families connecting through art

When generations come together to connect through art

Defence and Veterans Families Community Art Day We hosted two inspirational days at our Chatswood head office, where families of current and former serving ADF members came together to connect through art. It was wonderful to see different generations get together and create meaningful art together. In our focus on creating an inclusive space for

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Advocacy benefit for veteran families

The direct impact of our Advocacy Program

This article shows how our Advocacy work over the last few years has helped Veteran Families, including war widows.  Since 2021, we have advocated on 65 issues for the benefit of veterans families, including war widows. There has been positive progress against 14 of these issues with 9 being achieved and 5 being partially achieved.  

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