mental health

Online communities benefits. Social connection for defence and veteran families

Social connection online for war widows, defence and veteran families

Online communities to connect war widows, defence and veteran families Are you looking for new ways to connect with your local community? Or have you recently moved and are searching for social connection? Many platforms allow you to explore local in-person or online social groups, whether you’re interested in hobbies, sports, volunteering, or shared experiences. […]

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian War Widows, connecting war widows, defence families, Defence spouse, Family Wellbeing, mental health, Peer Connection, social connection, veteran families, veteran family support, wellbeing, wellbeing defence

April 11, 2025

Self care for defence and veteran families. Watercolour painting

Self care through watercolour for war widows, defence and veteran families

The calming benefits of watercolour painting for war widows, defence and veteran families. Picture yourself sitting on a picnic rug under the shade of a large oak tree. The sun is shining down between the bright green leaves onto your lap. You sit next to an art book, its page blank and waiting, surrounded by

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April 4, 2025

Social work and wellbeing program activities for war widows, defence families, families of veterans

Wellbeing activities held for war widows and veteran families

The first month of the new year has ended with great success for our Wellbeing Program that has been busy hosting engaging and meaningful activities designed to foster connection, relaxation and personal growth. From social catch-ups to hands-on creative workshops, these events have provided valuable opportunities for war widows and veteran families to bond, reflect

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Social Work and Wellbeing, WellbeingADF families, ADF Member Families, Australian War Widows, Canberra Events, connecting war widows, defence families, Defence families events, Family Wellbeing, mental health, mindful art creation, Peer Connection, Self-Care Activities, social connection, sydney events, wellbeing, wellbeing defence

February 7, 2025

Wellbeing for defence families, veteran families and war widows. Wellbeing activity wrap.

Wellbeing activities starting off the new year

With all of 2024’s new ideas and recommendations for future wellbeing activities, our Wellbeing Program has been able to kick off the new year with a variety of fun activities that range from play and bonding to reflection and self care. Take a look at a couple of activities that were held recently and how

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Events, Social Work and Wellbeing, WellbeingADF families, ADF Member Families, Australian War Widows, connecting war widows, defence families, Defence families events, Defence spouse, Family Wellbeing, Free Events Canberra, mental health, Peer Connection, peer support, self-care, Self-Care Activities, social connection, sydney events, veteran family support, veterans families, wellbeing defence

January 24, 2025

Understanding the role of a carer

What defines a carer and how can you determine if you are one? If you are providing ongoing support to a loved one whether a spouse, parent, friend or relative, you may be a carer, even if you don’t yet identify with that label. Many people gradually take on caregiving responsibilities without even realising. If

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Social Work and Wellbeing, Wellbeing tipsADF families, ADF Member Families, Australian War Widows, Carer, Carer support, carers of veterans, defence families, Family Wellbeing, mental health, peer support, self-care, veteran community, veteran families, veteran family support, wellbeing defence

January 15, 2025

Wellbeing events for defence families, veteran families, families of veterans and war widows.

Wellbeing programs recent events

What’s been happening in our Social Work and Wellbeing Program Our Social Work and Wellbeing Program has had many activities in the last couple months to wrap up the year, bringing together war widows, defence and veteran families to foster connection, creativity and calm. From restorative yoga to festive photoshoots, each event has been a

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Events, Social Work and Wellbeing, WellbeingADF families, ADF Member Families, Australian War Widows, defence families, Defence families events, Defence spouse, Family Wellbeing, mental health, Peer Connection, social connection, veteran families, veteran family support, wellbeing, wellbeing defence

December 19, 2024

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