Families Of Veterans Guild

Defence Families Wellbeing Event – July

Sound Healing Session – Saturday 13 July

The Families of Veterans Guild invites defence/veterans family members, including war widows, to attend a sound healing session at Chatswood head office, courtesy of the Our Space Program.

This event aims to support stress reduction. Veteran families are invited to come together and experience a unique modality of relaxation through sound healing. The session will be facilitated by UNSW approved music tutor and certified yoga instructor Bianca Teremi from the Heart and Soul Yoga studio in Cronulla. Attendees will hear a variety of calming sounds, including crystal singing bowls, promoting wellness and relaxation.

Wear comfortable clothing, bring a yoga mat and small blanket or jacket to keep warm during the sound healing session. There is no cost for this event.

Previous attendees said “I have never been good at meditating, but this sound healing session dropped me into a deep state of relaxation without even trying! I felt so calm afterward as if I awoke from a deep restorative sleep. I cannot wait to do it again”.

Event information: 

Where: Families of Veterans Guild Head Office (Level 1, 9 Help Street, Chatswood)

When: 13 July, 12pm-1pm

Registration is essential, please register below. For further information please contact us wellbeing@fov.org.au or 02 9267 6577.

This event will be delivered along with a Community Art Day that will take place on 12 and 13 of July. Please click here to find out more about our Defence Family Community Art Day

 

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