Wellbeing hike for Canberra veteran families

Nature wellbeing hike for defence and veteran families

Calling all nature lovers to join us in a guided wellbeing hike on Friday 8 May, facilitated by our Wellbeing Team! This outdoor session offers an opportunity to step away from daily routines, enjoy fresh air and movement, and connect with others in the veteran community while exploring a local natural setting.

Spending time outdoors and walking together can support both physical and mental wellbeing whilst providing you with a strong sense of achievement after completion!

Wellbeing hike

Defence and veteran families are invited to come together for a hike to the summit of Mt Majura. This 6.1km hike follows a formed track and takes approximately 2 hours, offering an opportunity to enjoy the natural landscape while connecting with peers in a welcoming and relaxed environment.

Participants should be aware of snakes on the track. A good level of fitness is required. The walk includes stiles that require climbing over and follows a narrow dirt path with some steep sections. It can be very slippery, wet and muddy in some areas particularly after heavy rains.

Carry water and snacks for each participant. Wear comfortable, weather appropriate clothing. This includes but is not limited to; a hat, sunscreen, enclosed shoes that provide effective support to walk a moderate distance. Also, consider wearing long sleeves and pants to reduce the risk of sun exposure and if necessary, wet weather gear which may include a rain jacket.

There is no cost for this activity.

Previous attendees to wellbeing activities said “I really appreciate the opportunity to connect with such a supportive group. It was a perfect way to focus on self-care and make meaningful connections with others.”