The first month of the new year has ended with great success for our Wellbeing Program that has been busy hosting engaging and meaningful activities designed to foster connection, relaxation and personal growth. From social catch-ups to hands-on creative workshops, these events have provided valuable opportunities for war widows and veteran families to bond, reflect and unwind. Take a look at two of our most recent activities.
Coffee catch up at the Royal Australian Mint
On 17 January, defence and veteran families gathered at the Royal Australian Mint café for a relaxed and enjoyable catch up over drinks. This gathering provided a wonderful opportunity for families to bond with new acquaintances and share stories and strengthen the bonds within the defence community over a coffee.
Following the café catch up, attendees explored the newly refurbished Mint, immersing themselves in the fascinating world of coins and currency. Attendees gained insight into the history of Australian coins, the coin design process and the Mint’s crucial role in producing the nation’s currency.
A particular highlight of the visit was the behind the scenes experience of watching coins being minted on the factory floor in real time. Interactive exhibits and games added an extra layer of fun, making the experience engaging for all ages. Attendees left with a special self-minted commemorative coin, serving as a lasting memory of a day spent with family!
Kokedama workshop
On 23 January, veteran families of all ages gathered at Kissing Point Cottage for a morning of mindful grounding and social connection. War widows, partners of current and former serving ADF members and their children took part in a hands on Kokedama plant making activity while enjoying a delicious morning tea provided by Kissing Point Cottage.
Kokedama, a traditional Japanese gardening technique, involves creating a moss-covered ball of soil wrapped in string to nurture a small houseplant. Participants molded, patted, wrapped, and squeezed their creations to create a beautiful Kokedama! The activity provided a unique opportunity for reflection, connection, and learning over a day of creativity and getting your hands messy.
These activities are just the beginning of an exciting year ahead for our Wellbeing Program. If you missed out or are looking for other ways to get involved, stay tuned for upcoming events designed to support and connect defence and veteran families of all kinds. Subscribe to our Wellbeing Newsletter so you don’t miss a thing!
