Our wellbeing events are all about creating a place for defence and veteran partners and families to connect, build a network, form friendships and share insights and powerful stories. Our Wellbeing Program shines the light on veterans families.
Defence and veterans partners meet in Cronulla for a sound healing experience
We had a wonderful time in Cronulla in June connecting with defence partners and sharing in a unique sound healing experience. This intimate event allowed everyone to relax and bond in a comfortable setting. The session, facilitated by UNSW-approved music tutor and certified yoga instructor Bianca Teremi from the Heart & Soul Yoga studio in Cronulla, offered a unique experience of calming sounds, including crystal singing bowls to encourage a deep state of relaxation.
After the relaxation of the sound healing, we enjoyed a laid back picnic at Cronulla beach, where spouses connected around their shared experiences and shared valuable insights and information.
Veterans families experience relaxation together in Chatswood
We wrapped up our art day in July with a wonderful sound healing session, a perfect way to promote relaxation and stress reduction, also facilitated by Bianca from Heart & Soul Yoga studio. Families of all generations gathered for the experience.
Attendees have shared their positive experiences: “I have never been good at meditating, but this sound healing session dropped me into a deep state of relaxation without even trying! I felt so calm afterward as if I awoke from a deep restorative sleep. I cannot wait to do it again.”
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Are you a defence partner looking for a supportive community? Our wellbeing events offer a comfortable setting where you can meet peers, find support, and connect through relaxing experiences.
It’s vital to carve out time for yourself amidst your busy life, and our events provide the perfect opportunity. Plus ones are always welcome, as the impact of defence service extends beyond just the member and their partners.
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