Writing through grief online - Families of Veterans Guild

Explore writing as a tool for reflection and healing with war widows, defence and veteran families

We’re inviting war widows, defence and veteran families to join us online for a free writing through grief session facilitated by our Wellbeing Team on Thursday 11 December 2025. Together, we’ll explore the theme of grief through writing, using poetry, short stories, letters or journaling as tools for self-expression.

This month’s session will reflect on the Christmas period, offering time to write, share, and connect in a supportive environment. Participation is voluntary, and attendees are encouraged to take part in a way that feels comfortable.

Writing session

War widows, defence and veteran families are invited to come together online for a session of creative writing with a focus on grief. Facilitated by Social Workers, Gabby Steel and Hayley Lam, you will explore creative writing as a therapeutic tool which can take many different forms including poetry, short stories, letters, and reflective journaling. As a group we will explore the theme of grief which may be experienced in the Defence community in a variety of ways including bereavement, deployment, transition, relocation etc. This month’s focus is on the Christmas period.

It is important for participants to be informed that we will be exploring themes of grief in this activity and are advised to participate at their own discretion. This is not a counselling session however our qualified social workers can explore referrals to such supports as needed.

There is no cost for this activity. Your materials will be covered by Families of Veterans Guild.

Previous attendees to wellbeing activities said “I just wanted to express my gratitude for being able to connect with such a wonderful group. It was such a great opportunity to do a self-care activity and get to know some of the other attendees at the same time.”