Explore nature and wellbeing with fellow veteran and defence families in Canberra
War widows and families of current and former serving Defence members are invited to join this Canberra wellbeing walk and lunch. The activity begins with a guided tour of the Australian National Botanic Gardens, offering participants the chance to immerse themselves in the beauty of the gardens, observe local flora, and enjoy the tranquillity of the natural surroundings. Adults and children (with supervision) can take part in this gentle, accessible walk designed to foster connection and shared experiences among veteran families.
Beyond the physical benefits of a gentle walk, this activity supports mental and social wellbeing by encouraging conversation, peer connection, and mindful engagement with nature. Following the tour, attendees can continue connecting over lunch at Pollen Café, creating a relaxed space to reflect, share experiences, and nurture community ties. Supported by DVA’s Veteran Health Week grant, this session combines the pillars of Connect, Move, and Nourish to offer a holistic approach to family wellbeing.
Canberra wellbeing walk: guided tour, lunch, and details
War widows, and defence and veteran families are invited to come together for a 1 hour guided tour of the Australian National Botanic Gardens, offering a chance to enjoy the natural beauty of the landscape while connecting with peers in a welcoming environment.
This activity is proudly funded by DVA’s Veteran Health Week grant, Thrive 365: Connect. Move. Nourish., with each pillar reflecting a vital aspect of wellbeing; Connect: fostering social and emotional connection; Move: supporting mobility and physical health; and Nourish: promoting mental and nutritional wellbeing.
Following the guided tour, attendees will continue the experience over lunch at Pollen Café, providing further opportunities to unwind and strengthen community connections.
Those with limited mobility are invited to register their interest for the Flora Explorer open air bus tour. Children must be accompanied by an adult. The bus is not wheelchair accessible and is not suitable for babies due to seating requirements.
Wear comfortable, weather appropriate clothing. This includes but is not limited to; a hat, sunscreen, enclosed shoes that provide effective support to walk a moderate distance. Also, consider wearing long sleeves and pants to reduce the risk of sun exposure and if necessary, wet weather gear which may include a rain jacket.
Paid parking is available at Australian National Botanic Gardens.
There is no cost for this activity. Your wellbeing walk and lunch will be covered by Families of Veterans Guild.
Previous attendees to wellbeing activities said “I really appreciate the opportunity to connect with such a supportive group. It was a perfect way to focus on self-care and make meaningful connections with others.”
Event information
Location: Meet at the visitor’s centre, Australian National Botanic Gardens, Clunies Ross Street, Acton ACT
Date and Time: Saturday 7 February 2026, 10am – 1pm.
Registrations: Open NOW. Registrations close 2 February.
Cost: FREE for families of veterans.
Registration is essential, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.
