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Families of Veterans Guild

Wellbeing tips – mindful use of technology

Read this wellbeing tip about the mindful use of technology. Technology is woven into our daily lives, often in ways we don’t even notice. Staying connected through smart phones and devices can bring comfort and convenience, but constant digital noise may also leave us feeling scattered or on edge.

File Type: pdf
File Size: 2 MB
Categories: Show All, Skills Building, Wellbeing
Tags: Show All
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