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	<title>Australian War Widows - Families of Veterans Guild</title>
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		<title>Reflection on the month that was: the $5,000 allied health cap for veterans</title>
		<link>https://familiesofveterans.org.au/reflection-5000-allied-health-cap/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=reflection-5000-allied-health-cap</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 31 Aug 2026 03:20:35 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Awareness]]></category>
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		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[advocacy]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[Families of veterans]]></category>
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		<category><![CDATA[Veteran Families Survey Report]]></category>
		<category><![CDATA[veteran family support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[War Widows NSW]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=24072</guid>

					<description><![CDATA[<p>The proposed $5,000 cap on allied health services has dominated conversation across the veteran community this month. Below, our CEO Renee Wilson reflects on the debate, the advocates who have driven it, and why the Guild continues to call on the government to Scrap the Cap. This month we saw a lot of debate around the [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/reflection-5000-allied-health-cap/">Reflection on the month that was: the $5,000 allied health cap for veterans</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><em>The proposed $5,000 cap on allied health services has dominated conversation across the veteran community this month. Below, our <a href="https://familiesofveterans.org.au/renee-wilson/">CEO Renee Wilson</a> reflects on the debate, the advocates who have driven it, and why the Guild continues to call on the government to Scrap the Cap.</em></p><p>This month we saw a lot of debate around the unfair proposed $5,000 allied health cap. I want to, once again, recognise the ongoing, tireless work of the Coalition of Veterans Voices, as well as the support of cross-party advocates including Susan McDonald, Matt Canavan, Dr Anne Webster, Michael McCormack, Phil Thompson, Jacquie Lambie, Colin Boyce and David Shoebridge. Thanks to your work, the media cycle has continued to gather momentum around the cap, and our community’s voices have been heard.</p><p>A special thank you to Phil Thompson, Michael McCormack and Dr Anne Webster for recognising that war widows are part of this conversation in your statements and questions to parliament.</p><p>What has happened this month is a boiling over of the veteran community’s frustration: we’ve had enough of not being heard by our Minister and our government. In my 16+ years working in this space I have never seen our community come together in the way they have around this issue. We are roaring at the government with one unified message: No to this cap, plain and simple.</p><p>Alongside the rest of the community, the Families of Veterans Guild has been speaking up about this issue and persistently calling on the government to Scrap the Cap: for the veterans we love, and our war widows who are already struggling to access the critical healthcare they deserve.</p><p>We completely agree with David Shoebridge’s reflection on this policy: it is a savings measure, returning cash to the government to compensate for allied health care providers charging closer to the market rate for their services. This is a trade off no one in the sector agreed to and one that breaks Australia’s promise to look after veterans and families.</p><p>Recently, the Prime Minister Anthony Albanese spoke of the nation’s gratitude for our Vietnam veterans: he reinforced that the government honours, respects and thanks them for their service.</p><p>The clearest way to bring that statement to life is to Scrap the Cap: show our veterans, their families and war widows that you honour, respect and thank them for what they have given to Australia. They have given their health and wellbeing so that the rest of us might prosper. Pay what it takes for their healthcare and Scrap the Cap.</p><p>Sign Phillip Thompson’s Scrap the Cap petition here: <em><a title="Original URL: https://info.clarity.global/e3t/Ctc/UC+23284/d34btc04/JkM2-6qcW6N1vHY6lZ3n9V7hBYd2YrfWvW6GN9rg3XCksMN7PXQbqKJvhHN47cP3DLPt1NN2ClKtMjvK7rW7dFRZx5fF04DW9cCTsN11_xR-N2DRw_Y6yGdsW2QTY6X4bSGLmW9djm894MvcfpW50TJtS1k_LKKW6st14w2MCMslW9kV1P-8DyGT7W9" href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Finfo.clarity.global%2Fe3t%2FCtc%2FUC%2B23284%2Fd34btc04%2FJkM2-6qcW6N1vHY6lZ3n9V7hBYd2YrfWvW6GN9rg3XCksMN7PXQbqKJvhHN47cP3DLPt1NN2ClKtMjvK7rW7dFRZx5fF04DW9cCTsN11_xR-N2DRw_Y6yGdsW2QTY6X4bSGLmW9djm894MvcfpW50TJtS1k_LKKW6st14w2MCMslW9kV1P-8DyGT7W9h8dSV5bspJ2W2YGJRV5hK1sQW2bh8BH3_JVpyW2-7Kw85CYGQVW3l4bky4mV8M5W47CxSj7HZkhpW5DxJwG1vybPVW9jP89G45CVkqVWH8fr2QbD0Vf2F6nf204&amp;data=05%7C02%7Cckirche%40fov.org.au%7C9005b31a9a9e4547912008df01a0c4b5%7C34d36afaba4440d8aa900429affcda59%7C0%7C0%7C639231462175237643%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=XSFi7yLVWsZ%2B75qY0bozAhnPrtQhmUJdGp7teuTT3Ws%3D&amp;reserved=0" target="_blank" rel="noopener">https://www.philthompson.com.au/scrap-the-cap/</a></em></p><p>Sign Jacqui Lambie’s Scrap the Cap petition here: <em><a title="Original URL: https://info.clarity.global/e3t/Ctc/UC+23284/d34btc04/JkM2-6qcW6N1vHY6lZ3ldVh1JnN66fn2cVKCx-w8rHZtLW1xrvhQ92MsYPW4Cx-Vh26d3t1W29BYVL1WFB48W42YQZh80sD4CV9VPZZ5nHrrHW7qzvWR33ZGL_W3hT4zs3HWl4lVS9xPv4w-lgKW5fzGYL23mb9BW8YkB7C77q7VrN54k_wXZ0bN5W3" href="https://aus01.safelinks.protection.outlook.com/?url=https%3A%2F%2Finfo.clarity.global%2Fe3t%2FCtc%2FUC%2B23284%2Fd34btc04%2FJkM2-6qcW6N1vHY6lZ3ldVh1JnN66fn2cVKCx-w8rHZtLW1xrvhQ92MsYPW4Cx-Vh26d3t1W29BYVL1WFB48W42YQZh80sD4CV9VPZZ5nHrrHW7qzvWR33ZGL_W3hT4zs3HWl4lVS9xPv4w-lgKW5fzGYL23mb9BW8YkB7C77q7VrN54k_wXZ0bN5W35YvnW46r9M3W5LyrPS5f0nRjW3mVbCQ1vJp0dVdxNL23pf7YfW2Byfxr5gbh5dW7yyVm422MmH7W5ZJ2jb1-VFMWW8b1YzY8Hq7SSW3Ls8qG3KsHDhf52Qsvx04&amp;data=05%7C02%7Cckirche%40fov.org.au%7C9005b31a9a9e4547912008df01a0c4b5%7C34d36afaba4440d8aa900429affcda59%7C0%7C0%7C639231462175271794%7CUnknown%7CTWFpbGZsb3d8eyJFbXB0eU1hcGkiOnRydWUsIlYiOiIwLjAuMDAwMCIsIlAiOiJXaW4zMiIsIkFOIjoiTWFpbCIsIldUIjoyfQ%3D%3D%7C0%7C%7C%7C&amp;sdata=rDsSi0RQnN6HsQ5r%2F%2FfNKxZjUbmNK2ny1UfgAturNFQ%3D&amp;reserved=0" target="_blank" rel="noopener">https://lambienetwork.com.au/pages/scrap-the-cap</a></em></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/reflection-5000-allied-health-cap/">Reflection on the month that was: the $5,000 allied health cap for veterans</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>80 years of stories: Aileen Watkins OBE</title>
		<link>https://familiesofveterans.org.au/80-years-aileen-watkins-obe/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=80-years-aileen-watkins-obe</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 28 Aug 2026 01:38:22 +0000</pubDate>
				<category><![CDATA[Member Stories]]></category>
		<category><![CDATA[War Widows Program]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[connecting war widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[Families of veterans]]></category>
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		<category><![CDATA[veteran families]]></category>
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		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[War Widows NSW]]></category>
		<category><![CDATA[wellbeing]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=24040</guid>

					<description><![CDATA[<p>Twenty-one years at the helm: Aileen Watkins&#160;OBE&#160;and the making of the Guild&#160; Part of our 80th anniversary series,&#160;honouring the war widows who built this organisation.&#160; When the War Widows&#8217; Guild began in NSW&#160;in 1946, it had almost nothing. No offices of its own, no housing, no reliable income. What it had was a founding idea [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/80-years-aileen-watkins-obe/">80 years of stories: Aileen Watkins OBE</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2><b></b><b><span data-contrast="auto">Twenty-one years at the helm: Aileen Watkins OBE and the making of the Guild</span></b><span data-ccp-props="{}"> </span></h2><p><i><span data-contrast="auto">Part of our <a href="https://familiesofveterans.org.au/the-guild-80th-anniversary/">80th anniversary</a> series, honouring the war widows who built this organisation.</span></i><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">When the War Widows&#8217; Guild began in NSW in 1946, it had almost nothing. No offices of its own, no housing, no reliable income. What it had was a founding idea from Jessie Vasey CBE OBE —that war widows did not need charity, they needed rights, independence, and one another — and a small number of women prepared to do the work.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Aileen Watkins OBE was one of those women. She would go on to lead the Guild in NSW for twenty-one years, the longest presidency in our history. Her story is one of stewardship: of taking something fragile and new, and transforming it to something lasting.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">As we mark 80 years, hers is a story worth telling in full.</span><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">A widow, and a weaver</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">Aileen Watkins was a war widow. She understood, from her own life, what the women around her were carrying, and she never mistook the work for anything other than what it was.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She was also a weaver, and it was through craft that she first shaped the Guild. In the earliest years, handicraft was not a hobby. It was the practical heart of the Guild&#8217;s philosophy: a way for widows to earn, to gain confidence, and to sit alongside other women who understood. Aileen was engaged as a permanent weaving instructor and became closely associated with the development of the Guild&#8217;s weaving school at the Drill Hall.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She did the unglamorous work that made things possible. She used her craft networks to secure looms. She travelled to Melbourne to take lessons from expert teachers, and in 1948 completed an advanced weaving course at the Victorian Guild so she could bring that skill home. She built a library of instruction and pattern books for students, so that knowledge would stay with the Guild and not walk out the door with any one teacher.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">It was a quality that defined her whole contribution: she thought about what would last.</span><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">Becoming President</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">Aileen wanted to be President. In the record of these careful, self-effacing women, that ambition stands out, and there is nothing to apologise for in it. She stood for the role in 1949 and served briefly before Jean Cunningham was elected. In 1952 she was elected again, and this time she stayed.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She led the NSW Guild from 1952 to 1973 — twenty-one unbroken years. During that time she also served as National Vice-President and, on occasion, as Acting National President.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Those two decades were the years in which the Guild grew from an idea into an institution. Membership expanded. The network of Guild Clubs spread across the state, giving country and city widows alike a place to belong. And the Guild built real, permanent homes for women who had been left adrift after the war.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Aileen led through the change without losing sight of why any of it mattered.</span><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">The partnership that built the houses</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">No account of these years is complete without Una Boyce OBE AM. From 1961 to 1973, Watkins and Boyce worked side by side, and the Guild&#8217;s records describe them as a forceful partnership. Together, the President and her trusted colleague gave the Guild the steadiness and drive it needed to take on its most ambitious work.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Housing was the clearest measure of that work. </span><span data-contrast="auto">When Aileen Watkins was honoured by the Queen in 1966, appointed an Officer of the Order of the British Empire, her citation read </span><i><span data-contrast="auto">&#8220;particularly for services in the field of housing.&#8221;</span></i><span data-contrast="auto"> For an organisation that had started with nine bedsitting rooms, that recognition was, in itself, a marker of how far the Guild had come.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She received a Coronation Medal in 1953, and in 1966 it was Sir Roden Cutler, then Governor of NSW and a Guild Patron, who spoke of the pleasure it gave him to invest her with the OBE.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Aileen understood exactly what the honour meant, and who it belonged to. </span><span data-contrast="auto">Acknowledging it, she said the leaders of many ex-service organisations had stressed that it </span><i><span data-contrast="auto">&#8220;will add prestige to our Guild and I am sure we will go on to bigger and better things.&#8221;</span></i><span data-contrast="auto"> Then she added the line that says the most about her:</span><span data-ccp-props="{}"> </span></p><p><i></i><i><span data-contrast="auto">&#8220;I love the Guild and feel it is something well worthwhile working for.&#8221;</span></i><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">The way she led</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">Those who worked with Aileen Watkins remembered a leader of real presence. She presided over the Guild&#8217;s meetings without notes, and she was known for a remarkable memory. </span><span data-contrast="auto">One member, Merle Dwyer, recalled that at annual meetings she would memorise every person&#8217;s title, every military and naval detail, and </span><i><span data-contrast="auto">&#8220;never, ever made a mistake.&#8221;</span></i><i></i><i></i><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She carried herself with a distinctive elegance — she was rarely seen without one of her magnificent hats — but those closest to her spoke of something deeper than style. </span><span data-contrast="auto">Her friend Maureen Giddings described her as </span><i><span data-contrast="auto">&#8220;absolutely charming, a very warm person, very intelligent, very sensible, very caring,&#8221;</span></i><span data-contrast="auto"> and said she </span><i><span data-contrast="auto">&#8220;cared very deeply for the work of the War Widows&#8217; Guild.&#8221;</span></i><span data-contrast="auto"> To Giddings, Aileen was </span><i><span data-contrast="auto">&#8220;the glowing example&#8221;</span></i><span data-contrast="auto"> of what the Guild stood for.</span><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">A place of honour</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">Aileen Watkins stepped down as President in November 1973, on her doctors&#8217; advice, after nearly three decades of service to the Guild. She died on 28 July 1982.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Una Boyce, who had worked alongside her for so long, wrote in the Guild Digest that Aileen would keep a place of honour in the history of women&#8217;s achievements in this country. </span><span data-contrast="auto">Her </span><i><span data-contrast="auto">&#8220;dignity, her charm, her integrity, her sense of humour, her sense of occasion,&#8221;</span></i><span data-contrast="auto"> Boyce wrote, </span><i><span data-contrast="auto">&#8220;all these qualities and more helped to establish the Guild as the organisation we are so proud of today.&#8221;</span></i><i></i><span data-ccp-props="{}"> </span></p><h3><b></b><b><span data-contrast="auto">Why her story matters today</span></b><span data-ccp-props="{}"> </span></h3><p><span data-contrast="auto">The Guild that Aileen Watkins led is not a distant thing. It is the same Guild, carried forward.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">The principle she gave 21 years to is the principle we still hold. In 80 years it has not narrowed but widened. Today the Families of Veterans Guild extends that same support, voice, and connection to war widows, defence and veteran families across Australia, because the need for connection, advocacy, and support continues across generations.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">We are not moving beyond the women who founded us. We are extending what they built. When we honour someone like Aileen Watkins, we are not only looking back at a long and generous life. We are recognising the foundation we still stand on.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">She thought about what would last. 80 years on, we are the proof that it did.</span><span data-ccp-props="{}"> </span></p><p><i><span data-contrast="auto">Together We Still Stand — 80 years of bringing out the best in each other.</span></i><span data-ccp-props="{}"> </span></p><p><i></i><i></i><i><span data-contrast="auto">Aileen Watkins&#8217; story is drawn from</span></i><span data-contrast="auto"> No Peacetime Cinderellas: A History of the War Widows&#8217; Guild of Australia in New South Wales 1946–2006 </span><i><span data-contrast="auto">by Roslyn Burge, the Guild&#8217;s commissioned history.</span></i><i></i><i><span data-contrast="auto"> </span></i><span data-ccp-props="{}"> </span></p><p><em>Throughout our anniversary year we are sharing the stories of the war widows who built this organisation. If you have a story to share, we would love to hear from you.</em></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/80-years-aileen-watkins-obe/">80 years of stories: Aileen Watkins OBE</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>August wellbeing tips for veteran families</title>
		<link>https://familiesofveterans.org.au/august-wellbeing-tips-for-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=august-wellbeing-tips-for-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Thu, 13 Aug 2026 04:36:24 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing tips]]></category>
		<category><![CDATA[ADF families]]></category>
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		<category><![CDATA[Australian veteran support]]></category>
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		<category><![CDATA[defence families]]></category>
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		<category><![CDATA[Family Wellbeing]]></category>
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		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran family support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23913</guid>

					<description><![CDATA[<p>Sharing our latest wellbeing tips for war widows, defence and veteran families Connection is vital when it comes to shaping our wellbeing. It can grow through shared interests, familiar faces at a weekly activity, or a moment of curiosity about what we&#8217;re truly feeling. For war widows, defence and veteran families, where life often involves [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/august-wellbeing-tips-for-veteran-families/">August wellbeing tips for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2>Sharing our latest wellbeing tips for war widows, defence and veteran families</h2><p class="font-claude-response-body break-words whitespace-normal" dir="ltr">Connection is vital when it comes to shaping our <a href="https://familiesofveterans.org.au/wellbeing-support-defence-veteran-families/">wellbeing</a>. It can grow through shared interests, familiar faces at a weekly activity, or a moment of curiosity about what we&#8217;re truly feeling. For war widows, defence and veteran families, where life often involves change, movement and the demands of service, finding both community and self-understanding can be especially meaningful. This month&#8217;s tips, drawn from our latest <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://mailchi.mp/fov.org.au/2026-july-wellbeing-newsletter" target="_blank" rel="noopener">Wellbeing Newsletter</a>, explore how connection can be found in your community, and how curiosity, guided by Brené Brown&#8217;s <em>Atlas of the Heart</em>, can open the door to greater self-compassion.</p><h2 class="last-child"><strong>Finding connection in your community</strong></h2><p>Connection can be found in many places. Whether it is through a hobby you enjoy such as running, yoga, cooking, art, meditation or photography, shared interests can provide a way to meet others and build meaningful connections. Joining a local club, class or community group can help create opportunities for conversation, friendship and support.  </p><p>For veteran families, social connection can be especially important. Defence life often involves frequent changes, which can make it harder to maintain social connections. Connecting with others who understand the unique defence experience can provide a sense of understanding and support. Community connections can help families feel less isolated during times of transition and change.</p><h3>Small moments, meaningful impact</h3><p>Connection does not always have to mean building close friendships. Sometimes it is simply having people to share an activity with, seeing familiar faces each week, or enjoying a conversation over a coffee. These small moments can make a big difference to wellbeing and help strengthen our sense of community. Getting involved can start with one small step, such as attending a local event, joining a group that interests you, volunteering, or trying a new activity. Many people feel nervous when trying something new, but connections often grow gradually through regular participation and shared experiences.</p><p class="last-child">You can join us at one of our upcoming online or in person wellbeing activities and connect with other veteran families. Our activities provide opportunities to share experiences, meet people who understand the unique aspects of military and veteran life, and build connections in a welcoming and supportive environment.</p><h2 class="last-child"><strong>The power of curiosity</strong></h2><p>It is common for us to quickly judge and criticise our thoughts and feelings. But what if we look at them through a different lens and become curious instead? </p><p class="last-child">In her book, &#8216;Atlas of the Heart&#8217;, Brene Brown says that curiosity is an important part of our need for making meaning. Curiosity is the recognition of gaps in our knowledge and can lead to exploration and learning.</p><p>Curiosity invites us to ask ourselves:</p><ul><li>How am I feeling?</li><li>What is contributing to these feelings?</li><li>What do I need right now?</li><li>Are there different ways of viewing this situation?</li></ul><h3>Turning towards curiosity, not criticism</h3><p>Curiosity encourages us to step back from the situation and observe through another lens. Curiosity is about creating space to consider alternative perspectives and respond with self-compassion, rather than criticism. Curiosity urges us to recognise that our thoughts may be interpretations, rather than concrete facts, and our thoughts can fill in the gaps, make assumptions and predict future outcomes.  However, curiosity for many of us means being vulnerable, as it requires us to venture into uncertainty. This exploration can lead to feelings of discomfort or hurt and lead us to turning towards self-protection. Curiosity is a mindfulness practice that requires consistent practice, little by little, so it is okay if this is hard at first.</p><p>Brene Brown reminds us that language matters and that the more accurately we name emotions, the better we can respond. For example, using the word &#8220;overwhelmed&#8221; to describe our feelings, may lead to a different response than using the word &#8220;stressed&#8221;. Through accurately naming emotions, we can identify what support and action is required.  </p><p>A simple practice we can use to curiously explore our challenging emotions is asking ourselves, &#8220;Is it true?&#8221;. When worrying or negative thoughts arise, we can pause and ask ourselves:</p><ul><li>&#8220;Is this thought completely true?&#8221;</li><li>“What evidence do I have for and against these thoughts?”</li><li>“What would I say to a friend if they were in this situation?”</li><li>“What else could be true?”</li><li>“Maybe, I don’t have enough information yet.”</li><li>“Am I certain, or just assuming?”</li></ul><p>By approaching with curiosity and asking exploratory questions, we can slow down, challenge assumptions, and respond with greater self-compassion, which we all deserve.  “Curiosity is an act of vulnerability and courage. We need to be brave enough to want to know more.” — Brené Brown</p><p>To find out the latest wellbeing tips or find a free wellbeing activity, please subscribe to our <a href="http://eepurl.com/iKZdfE">Wellbeing Newsletter</a>. </p><p>You can also find all of our wellbeing tips, practical information sheets and guides to support you and your family&#8217;s wellbeing, visit our <a href="https://familiesofveterans.org.au/resource-hub/">Resource Hub</a> today.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/august-wellbeing-tips-for-veteran-families/">August wellbeing tips for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Holding each other close: Muswellbrook Social Club </title>
		<link>https://familiesofveterans.org.au/muswellbrook-social-club/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=muswellbrook-social-club</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 05:52:04 +0000</pubDate>
				<category><![CDATA[Member Stories]]></category>
		<category><![CDATA[War Widows Program]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[connecting war widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Guild social clubs]]></category>
		<category><![CDATA[Jessie Vasey]]></category>
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		<category><![CDATA[War widows social clubs]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23469</guid>

					<description><![CDATA[<p>War Widows Social Clubs&#160;have&#160;always&#160;been&#160;a place&#160;where friendships are&#160;forever&#160;remembered,&#160;even decades later.&#160;From the beginning, our social clubs have existed to make sure no war widow faces life alone. Formed in the tradition set by&#160;our founder&#160;Jessie Vasey&#160;CBE OBE&#160;who “welded” widows together so they had voice, companionship and practical support, the clubs offer belonging built on&#160;a&#160;shared loss&#160;that only those&#160;who&#8217;ve&#160;lived it [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/muswellbrook-social-club/">Holding each other close: Muswellbrook Social Club </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><span data-contrast="auto"><a href="https://familiesofveterans.org.au/war-widows-programs/">War Widows Social Clubs </a>have always been a place where friendships are forever remembered, even decades later. From the beginning, our social clubs have existed to make sure no war widow faces life alone. Formed in the tradition set by our founder Jessie Vasey CBE OBE who “welded” widows together so they had voice, companionship and practical support, the clubs offer belonging built on a shared loss that only those who&#8217;ve lived it can truly understand.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Many war widows have found in their social club a safe space that has always been there for them, and an unspoken understanding of why a simple gathering matters: it steadies grief, restores confidence and keeps women connected to one another and to our shared mission. </span><span data-ccp-props="{}"> </span></p><h3 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">A club held together for 57 years</h3><p><span data-contrast="auto">For more than 57 years at the Muswellbrook War Widows Social Club, this spirit has been preserved and lived. The perfect example of why social clubs are the strength of our community, and why it is important for war widows to stay connected to each other, no matter the size of the gatherings. </span><span data-contrast="none">Today, although only five members remain at Muswellbrook, the bonds formed with those who have passed continue to be remembered and cherished at every meetings. </span><i><span data-contrast="auto">“We look after one another,”</span></i><span data-contrast="auto"> Coordinator Sheena explains. </span><i><span data-contrast="auto">“When one’s ill or needs help, we call around. We keep an eye on each other.” </span></i><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">The monthly gatherings are all about ‘companionship’ as Sheena puts it, whether it be talking about their families, their children and grandchildren, or sharing the everyday moments of life. As families grow and generations become busier, those family connections can sometimes fade, which is why groups like these are held so dear; it gives these ladies steady and regular times to connect to one another &#8211; friendships that, as Sheena describes it, have grown &#8220;close-knit,&#8221; built on years together. </span><span data-ccp-props="{}"> </span></p><h3 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">Stepping up to keep the doors open</h3><p><span data-contrast="auto">Keeping a club like this going, month after month, takes someone willing to hold the door open. For Sheena and many coordinators of our war widows social clubs, stepping into the role was never part of their long-term plan. </span><i><span data-contrast="auto">“I’ve never done anything like this in my life,” </span></i><span data-contrast="auto">she admits. But when the previous coordinator needed to resign, she knew someone had to take over. Sheena couldn’t bear the thought of the club closing its doors after decades of history. For Sheena, the club is worth running for as long as the bond between these women stays alive. </span><i><span data-contrast="auto">“As long as we can keep this closeness,” she said. </span></i><span data-contrast="auto"> </span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Seeing how much enjoyment the ladies continue to get from their time together is what drove her to take over as coordinator and to keep organising gatherings. Sheena expressed how her coordination is about honouring everyone who fought to keep the club going over the years, and ensuring there is still a place in Muswellbrook where these women can come together. Sheena’s sentiments are shared by coordinators in other war widows social clubs, with many having expressed that despite never planning to take on such a role, they simply couldn’t imagine letting go of a place that means and has meant so much to so many.</span><span data-ccp-props="{}"> </span></p><h3 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">Remembering Joyce and Betty</h3><p><span data-contrast="auto">That devotion to one another is felt most deeply when the club loses one of its own. In November 2025 at the club’s annual Christmas gathering, the group chose to honour two beloved members who passed away during the year: Joyce and Betty. Both women were part of the fabric of the club in their own ways, and their presence is still deeply felt by those who knew them for many years. So close are these bonds that even when members pass, they are still spoken of as a dear friend and still considered part of the club they contributed to.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">To honour Joyce and Betty’s memories at the gathering, the ladies of the club placed two special items on the Christmas decorated table.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">For Joyce there was the pillowcase that she had used every year to hold the gifts for the club’s Christmas gift exchange. Known as the life of the party, Joyce is remembered fondly through small moments – like the time, as Sheena recalls with laughter, the ladies were served the tiniest portion of custard with their dessert, and Joyce’s spirited protest won the table an entire two‑litre jug from a nervous waiter. The ladies laughed about it for days after. It’s stories like this that keep her memory alive within the group. Before she passed away, she made one request to the Coordinator, </span><i><span data-contrast="auto">“please use the pillowcase.”</span></i><span data-contrast="auto"> And so they did, placing it on the table as a reminder of her spirit and the laughter she brought.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">Beside the pillowcase sat a poinsettia flower, placed in memory of Betty, who lived well into her 90’s and was long-standing member of the Musswellbrook War Widows Social Club. At the previous year’s Christmas party, Betty gave that very poinsettia to Sheena as a thank you for organising the day. Betty is remembered as an appreciative, grateful woman whose actions spoke for her. The flower returned to the table once more, becoming a symbol of Betty’s gratitude for others, and the way she acknowledged Sheena’s hard work as their Coordinator. Different in nature but equal in impact, Joyce and Betty are proof that every personality, talkers or listeners, expressive or reserved, are all needed, welcomed, and deeply valued at our war widows social clubs.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">The lunch itself was one to remember, the afternoon slipping away as they chatted and </span><i><span data-contrast="auto">“carried on for hours,”</span></i><span data-contrast="auto"> enjoying each other’s company, as they always do at their monthly gatherings. It was a pleasant mix of remembrance and ending the year of 2025 with each other.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">When we spoke about the day with Sheena, she confessed that losing members after so many years of knowing them would never be easy. </span><i><span data-contrast="auto">“It’s hard to lose them after having known them for 23 years,”</span></i><span data-contrast="auto"> she shared. This is a feeling echoed by many war widows across social clubs, who understand each other’s grief, and the comfort found in remaining connected through their close-knit groups. </span><span data-ccp-props="{}"> </span></p><h3 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">No one is ever left behind</h3><p><span data-contrast="auto">Despite their small numbers now, the Muswellbrook War Widows Social Club remains a lovely and friendly group where everyone helps one another, works things out together, and finds joy in being with each other every month. Gathering has never been about how many chairs are filled, it is about the women who fill them, and who keep showing up for one another each month, year after year. Unlike workplaces or familial obligations, social clubs are spaces you choose. Spaces war widows choose to return to, to sit with the friends often described as life-changing ones. And while many admit they were unsure or hesitant when they first walked through the door, none speak of regret. So, the Muswellbrook Social Club carries on, as it always has; and each year, when the pillowcase and poinsettia are placed on the Christmas table, Joyce and Betty are there too. Because no matter how few remain, no one is ever truly left behind. </span><span data-ccp-props="{}"> </span></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/muswellbrook-social-club/">Holding each other close: Muswellbrook Social Club </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>An object with a story &#8211; Patterns of comfort </title>
		<link>https://familiesofveterans.org.au/object-story-patterns-comfort/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=object-story-patterns-comfort</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 31 Jul 2026 05:49:45 +0000</pubDate>
				<category><![CDATA[Member Stories]]></category>
		<category><![CDATA[War Widows Program]]></category>
		<category><![CDATA[80th Anniversary]]></category>
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		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23483</guid>

					<description><![CDATA[<p>80 years of the Guild means 80 years of history and memories woven into personal possessions. War widows and veteran families carry pieces of our shared history in their homes, these pieces holding the stories of those who owned them and a reflection of the time they lived in. Through the years, our members have been kind enough to occasionally share items with us so we can pass on those memories and [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/object-story-patterns-comfort/">An object with a story – Patterns of comfort </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><span data-contrast="none"><a href="https://familiesofveterans.org.au/the-guild-80th-anniversary/">80 years of the Guild</a> means 80 years of history and memories woven into personal possessions. War widows and veteran families carry pieces of our shared history in their homes, these pieces holding the stories of those who owned them and a reflection of the time they lived in. Through the years, our members have been kind enough to occasionally share items with us so we can pass on those memories and preserve them with care.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="none">Smaller than a postcard and worn soft at the corners, the cover printed in red: </span><i><span data-contrast="none">How to Knit Comforts for Our Soldiers</span></i><span data-contrast="none">. This small booklet, decades old, was sent to us by a member of our community, Jan</span><span data-contrast="none">, with a note explaining why. </span><i><span data-contrast="none">“I value and greatly respect, admire and appreciate your dedication to the work you are doing to preserve the history and lifestyle of Australian men and women</span></i><span data-contrast="none">.</span><i><span data-contrast="none">”</span></i><span data-contrast="none"> Jan understood that these stories only survive if someone chooses to keep them and share them.</span><span data-ccp-props="{}"> </span></p><h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">Knitting as a national effort</h2><p><span data-contrast="none">The </span><span data-contrast="none">booklet dates from a time when knitting for soldiers became a national effort, taken up in homes, halls, workplaces, and classrooms across the country</span><span data-contrast="none">. </span><span data-contrast="none">Inside is a set of patterns, page after page of instructions for the garments soldiers needed most. Wool and needles travelled everywhere: on trams, in waiting rooms, at kitchen tables after dinner.</span><span data-contrast="auto"> </span><span data-contrast="none">For many families it was the one practical thing they could still do for someone a long way from home. Through the Australian Red Cross Society and the Australian Comforts Fund, Australian volunteers knitted and sent more than 1.3 million pairs of socks overseas during World War One, alongside balaclavas, mittens, vests, and mufflers. In NSW, schoolchildren knitted around 54,000 pairs in 1915 alone. </span><span data-ccp-props="{}"> </span></p><h2>A booklet that tell the story</h2><p><span data-contrast="none">Open the booklet and you can see how much it was used. Notes in pencil, measurements written in the margins, the writing small and faded now. It belonged to Eunice</span><span data-contrast="none">, the elder of two sisters, and Jan understands those faded numbers are the shoe and foot size of Eunice&#8217;s brother Arthur. The markings are part of the object&#8217;s history: evidence of someone sitting down with the booklet in hand, working out how to make something that would fit, comfort, and last for a loved one far from home. Printed on the cover is a price of sixpence. What it holds is harder to price: the hours of women and children across the country, Eunice&#8217;s among them, and the care of the people who kept it safe so the rest of us could see it.</span><span data-contrast="none"> </span><span data-ccp-props="{}"> </span></p><p><span data-contrast="none">That is the thing about the objects we keep. They are rarely grand; ordinary belongings become extraordinary because of the memories and stories attached to them.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="none">An object survives longer than the story attached to it. A booklet, a medal, a photograph can sit safely in a drawer for decades while the details around it thin out – who owned it, why they kept it, what it meant to them at the time. What holds a story in place is someone telling it and sharing it with others. Jan chose to pass the booklet on along with a note about what she knew of it and why she shared it with us.  </span><span data-ccp-props="{}"> </span></p><p><span data-contrast="none">Does this stir a memory for you? Perhaps there is a similar book or object in your own home; maybe it makes you wonder what sits in your own cupboards and drawers; it could be the object your children or friends already know the story of, or the one you have never told anyone about.  </span><span data-ccp-props="{}"> </span></p><h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold" dir="ltr">Share your story with us</h2><p><span data-contrast="none">This year marks 80 years since Jessie Vasey CBE OBE founded the Guild. 80 years of history, and we would like to gather the stories of war widows, their families and of inanimate objects that find life in the memories they hold. The everyday things: the photograph in its frame, the tin on the top shelf, the object that carries a story you would like to pass on. </span><span data-ccp-props="{}"> </span></p><p><span data-contrast="none">If you have an object and a story to go with it, please share the story with us. G</span><span data-contrast="none">ive us a call on (02) 9267 6577 or email </span><a href="mailto:communications@fov.org.au"><span data-contrast="none">communications@fov.org.au</span></a><span data-contrast="none">. You do not have to send the piece to us. Just send us a photo, what it is, and what it means to you. It is a chance to pass on a story that only you can tell. A chance for 80 years of stories to keep being told.</span></p>								</div>
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							<div class="elementor-shortcode"> [<a href="https://familiesofveterans.org.au/object-story-patterns-comfort/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=object-story-patterns-comfort">See image gallery at familiesofveterans.org.au</a>] </div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/object-story-patterns-comfort/">An object with a story – Patterns of comfort </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>National advocacy for Australia&#8217;s war widows</title>
		<link>https://familiesofveterans.org.au/national-advocacy-war-widows/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=national-advocacy-war-widows</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Wed, 22 Jul 2026 03:43:52 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
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		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Australian War Widows]]></category>
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					<description><![CDATA[<p>80 years ago, Australia’s war widows came together in the aftermath of World War II to advocate for recognition, rights and each other. What began as a small community guild soon became a powerful national movement, one that drove powerful advocacy for war widows across Australia and could not be ignored by the government. That [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/national-advocacy-war-widows/">National advocacy for Australia’s war widows</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><a href="https://familiesofveterans.org.au/the-guild-80th-anniversary/">80 years ago</a>, Australia’s war widows came together in the aftermath of World War II to advocate for recognition, rights and each other. What began as a small community guild soon became a powerful national movement, one that drove powerful advocacy for war widows across Australia and could not be ignored by the government.</p><p>That movement was shaped by the vision of Jessie Vasey and the women who stood beside her. They understood that only a widow truly knows what a widow carries — and that through unity and advocacy, that burden could be shared, and lives rebuilt.</p><p>As some of you may already be aware of, Australian War Widows Incorporated (War Widows National) is in the process of winding up operations following changes to its membership structure. We want to be clear that while this marks the end of one chapter, it does not mark the end of the powerful voice and communities that war widows have built since 1946.</p><p>The Families of Veterans Guild (the Guild), owned and operated by Australian War Widows NSW Ltd, is Australia’s oldest and largest remaining war widows’ organisation. It will assume the national representation and advocacy function being left behind by War Widows National from July 2026. This is a significant responsibility, and we take it on grounded by the Guild’s founding purpose: to advocate for the dignity and needs of war widows and their families, and to ensure their legacy and contributions continue to be recognised.</p><p>During the transition period, our immediate focus is continuity of representation at national forums and commemorations so that the interests of war widows continue to be heard and protected nationally. We are already advocating to protect war widow entitlements, for example many of you will have seen our strong public opposition of the $5,000 cap on allied health services which will affect War Widows across the country should it come into place in July 2027.</p><p>Over the coming months, we will commence working with remaining state-based war widows associations in Queensland, Western Australia and the ACT—respected organisations with deep roots in their communities—to develop a new model for national representation that strengthens our movement further. We will keep you informed of progress.</p><p>As War Widows National concludes its operations, we want to acknowledge the longstanding and powerful contribution of the organisation and all its Presidents and leadership over the last 78 years. The legacy they leave behind is large, and the Guild will never lose sight of that as we continue to connect, advocate for and support our war widows.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/national-advocacy-war-widows/">National advocacy for Australia’s war widows</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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