Join our online family dinner for war widows, defence and veteran families 

Join us for a relaxed evening of good food and conversation at our next online Veteran Family Dinner via Zoom on Wednesday 20 May 2026. Whether you’re a war widow, partner or parent of a current or former ADF member, or part of a defence or veteran family, you’re warmly invited to share a meal and connect from your own kitchen. 

This free activity will be facilitated by our Wellbeing Team, supporting attendees through an online session that will feature following a recipe together to foster connection and care among those whose lives have been shaped by defence service. Cooking together and sitting to have a meal is a simple way to bring the veteran family community together, offering a space for you to be supported. 

Veteran family dinner & cooking online

War widows, defence and veteran families are invited to come together for our Cook & Connect: Online Veteran Family Dinner. This fun cooking experience is designed to bring the veteran family community together to share a virtual meal, have a chat and make new connections. Whether you are cooking for one or a whole family, this activity is designed to bring you communal dinner from the comfort of your home. 

We will provide you with a Coles gift card to contribute to the purchase of ingredients. A list of ingredients and utensils required for the meal preparation will be emailed to you prior to the Veteran Family Dinner night.

The meal is designed to feed 4 people however if you are only cooking for 1 or 2 people you can enjoy delicious leftovers the next day! Please only register once per household.

Indemnity waiver 

By registering and participating in the virtual Veteran Family Dinner hosted by Families of Veterans Guild, at any location in Australia or virtually, I, the registered participant, hereby acknowledge and agree to the following terms and conditions; 

Assumption of Risk: I understand that participating in cooking activities involve certain inherent risks, including but not limited to; cuts, burns, slips, falls, allergic reactions, and other risks associated with cooking activities, knives, heat, and other dangerous tools. I personally assume these risks when participating in this activity. 

Medical Condition: I certify that I am physically fit and able to participate in the cooking activity. I agree to inform the facilitator of any medical conditions, allergies, or dietary restrictions that may affect my ability to safely participate. 

Release of Liability: I hereby release and discharge Australian War Widows NSW Ltd (trading as Families of Veterans Guild), its facilitators, employees, directors, members or managers from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me or any property belonging to me while participating in the cooking class.

Previous attendees to wellbeing activities said “Thank you for organising the activity, it was a wonderful experience for our family to connect and have fun together.” 

Event information

• Location: Online via Zoom (Zoom link will be sent to you).

• Date and Time: Wednesday 20 May 2026, 6pm – 7pm (AEST).
  

• Registrations: Open NOW. Registrations close 6 May.

• Cost: FREE for families of veterans.

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.

Weekly intention setting and reflection online for war widows, defence and veteran families

Intention setting and reflection sessions

War widows, defence and veteran families are warmly invited to a casual wellbeing check‑in on Monday’s during your lunch break. These sessions create a simple weekly ritual of setting intentions and taking a moment for reflection once a week. 

This experience is suitable for anyone, regardless of where they are on their wellbeing journey. Whether you’re just getting started, looking to build consistency, or already have an established practice, these short gatherings offer a supportive space to pause, connect and focus on the week ahead and the week that has been. 

No materials are required, just yourself and an open mind. You’re welcome to bring a journal if you’d like to jot down reflections or insights throughout the week. Whatever your mornings look like, feel free to join in as we learn from one another in a calm and mindful environment.

There is no cost for this activity. Your sessions will be covered by Families of Veterans Guild. 

Previous attendees to wellbeing activities said “I just wanted to express my gratitude for being able to connect with such a wonderful group. It was such a great opportunity to do a self-care activity and get to know some of the other attendees at the same time.” 

Event information

• Location: Online (Zoom link will be emailed to you).

• Date and Time: This session has been cancelled.

• Registrations: Closed

• Cost: FREE for families of veterans.

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.

Cook & Connect: online dinner for war widows, defence and veteran families 

Join us for our free online family dinner on Wednesday 29 April, bringing together war widows, veteran spouses, parents, adult children and others affected by ADF service — no cooking skills required, just bring yourself and cook along with the group!

This online dinner is a space to meet others, share conversation and have some fun cooking a nice meal, all from the comfort of your own home and facilitated by our Wellbeing Team.

Veteran family dinner & cooking online

War widows, defence and veteran families are invited to come together for our Cook & Connect: Online Veteran Family Dinner. This casual cooking experience is designed to bring the veteran family community together to share a virtual meal. Whether you are cooking for one or a whole family, this activity is designed to bring forth the benefits of a communal dinner from the comfort of your home. 

We will provide you with a Coles gift card to contribute to the purchase of ingredients. A list of ingredients and utensils required for the meal preparation will be emailed to you prior to the Veteran Family Dinner night. 

The meal is designed to feed 4 people however if you are only cooking for 1 or 2 people the facilitators will guide you on the appropriate measurements. Please only register once per household.   

Indemnity waiver 

By registering and participating in the virtual Veteran Family Dinner hosted by Families of Veterans Guild, at any location in Australia or virtually, I, the registered participant, hereby acknowledge and agree to the following terms and conditions;

Assumption of Risk: I understand that participating in cooking activities involve certain inherent risks, including but not limited to; cuts, burns, slips, falls, allergic reactions, and other risks associated with cooking activities, knives, heat, and other dangerous tools. I personally assume these risks when participating in this activity. 

Medical Condition: I certify that I am physically fit and able to participate in the cooking activity. I agree to inform the facilitator of any medical conditions, allergies, or dietary restrictions that may affect my ability to safely participate. 

Release of Liability: I hereby release and discharge Australian War Widows NSW Ltd (trading as Families of Veterans Guild), its facilitators, employees, directors, members or managers from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me or any property belonging to me while participating in the cooking class. 

There is some cost for this activity. You will be posted a spice mix and gift card to help contribute to the ingredients for the cooking session.

Previous attendees to wellbeing activities said “Thank you for organising the activity, it was a wonderful experience for our family to connect and have fun together.” 

Event information

• Location: Online via Zoom (Zoom link will be sent to you).

• Date and Time: Wednesday 29 April 2026, 6pm – 7pm (AEST).
  

• Registrations: Open NOW. Registrations close 15 April.

• Cost: FREE for families of veterans.

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.

Weekly intention‑setting and reflection online for war widows, defence and veteran families

Intention setting and reflection sessions

War widows, defence and veteran families are warmly invited to a casual wellbeing check‑in on Monday’s during your lunch break. These sessions create a simple weekly ritual of setting intentions and taking a moment for reflection once a week. 

This experience is suitable for anyone, regardless of where they are on their wellbeing journey. Whether you’re just getting started, looking to build consistency, or already have an established practice, these short gatherings offer a supportive space to pause, connect and focus on the week ahead and the week that has been. 

No materials are required, just yourself and an open mind. You’re welcome to bring a journal if you’d like to jot down reflections or insights throughout the week. Whatever your mornings look like, feel free to join in as we learn from one another in a calm and mindful environment.

There is no cost for this activity. Your sessions will be covered by Families of Veterans Guild. 

Previous attendees to wellbeing activities said “I just wanted to express my gratitude for being able to connect with such a wonderful group. It was such a great opportunity to do a self-care activity and get to know some of the other attendees at the same time.” 

Event information

• Location: Online (Zoom link will be emailed to you).

• Date and Time: This session has been cancelled.

• Registrations: Closed.

• Cost: FREE for families of veterans.

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.