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	<title>Online activities - Families of Veterans Guild</title>
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	<title>Online activities - Families of Veterans Guild</title>
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		<title>Online decluttering workshop for veteran families</title>
		<link>https://familiesofveterans.org.au/decluttering-workshop-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=decluttering-workshop-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Thu, 09 Jul 2026 05:08:43 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[decluttering]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23278</guid>

					<description><![CDATA[<p>Decluttering made doable: workshop for war widows, defence and veteran families A tidier space can do a lot for how we feel. This online wellbeing activity offers practical, doable strategies to help you sort, organise, and let go. On Thursday 10 September 2026, war widows, defence and veteran families can join our decluttering workshop from [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/decluttering-workshop-veteran-families/">Online decluttering workshop for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2>Decluttering made doable: workshop for war widows, defence and veteran families</h2><p class="font-claude-response-body break-words whitespace-normal">A tidier space can do a lot for how we feel. This online <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> offers practical, doable strategies to help you sort, organise, and let go. On Thursday 10 September 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/online-wellbeing-activity-decluttering-workshop-tickets-1993506951957?aff=oddtdtcreator" target="_blank" rel="noopener">decluttering workshop</a> from home, alongside others who understand defence and veteran family life.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Decluttering workshop</h2><p class="font-claude-response-body break-words whitespace-normal">Join us online via Zoom for a 60-minute decluttering workshop led by Amy Revell of The Art of Decluttering. Amy will walk through an overview of decluttering, with practical strategies for both organising your space and letting go of what you no longer need. It&#8217;s a friendly, no-pressure session you can join from the comfort of home.</p><p class="font-claude-response-body break-words whitespace-normal">There is no cost to attend, and this is an adults-only activity. Whether you&#8217;re facing a particular project or just want somewhere to start, you&#8217;ll come away with useful tools and the chance to connect with others in the defence and veteran community.</p><p><span class="TextRun SCXW44981197 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW44981197 BCX0">Previous</span><span class="NormalTextRun SCXW44981197 BCX0"> attendees to wellbeing </span><span class="NormalTextRun SCXW44981197 BCX0">activities </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW44981197 BCX0">said</span><em><span class="NormalTextRun SCXW44981197 BCX0"> <span class="TextRun SCXW99868458 BCX0" lang="EN-GB" xml:lang="EN-GB" data-contrast="auto"><span class="NormalTextRun SCXW99868458 BCX0">&#8220;I appreciate opportunities to learn new things, develop practical skills, and prioritise self-care and wellbeing in a supportive and welcoming environment.&#8221;</span></span><span class="EOP SCXW99868458 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></span></em></span></p><h2>Event information</h2><ul><li><p><b>Location: </b>Online via Zoom (link will be sent to you).</p></li><li><p><strong>Date: </strong><span class="TextRun SCXW31112730 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW31112730 BCX0">Thursday 10 September 2026.</span></span></p></li><li><p><strong><span class="TextRun SCXW31112730 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW31112730 BCX0">Time: </span></span></strong><span class="TextRun SCXW31112730 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW31112730 BCX0"><span class="TextRun SCXW212219947 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW212219947 BCX0">7pm &#8211; 8</span><span class="NormalTextRun SCXW212219947 BCX0">pm (AEST).</span></span></span></span></p></li></ul><ul><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/decluttering-workshop-veteran-families/">Online decluttering workshop for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
			</item>
		<item>
		<title>Macramé workshop for Sydney veteran families</title>
		<link>https://familiesofveterans.org.au/macrame-workshop-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=macrame-workshop-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 05:13:05 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Macrame workshop]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23125</guid>

					<description><![CDATA[<p>Macramé and dinner for war widows, defence and veteran families&#160; Knot, create and connect with this wellbeing activity.&#160;On Thursday 13 August 2026, war widows, defence and veteran families can join our macramé and dinner evening in Chatswood to learn a new skill and connect over a shared meal with others who understand defence and veteran [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/macrame-workshop-veteran-families/">Macramé workshop for Sydney veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2><span class="TextRun MacChromeBold SCXW113646650 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW113646650 BCX0"><span class="TextRun MacChromeBold SCXW160431725 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW160431725 BCX0">Macramé and d</span></span></span></span><span class="TextRun MacChromeBold SCXW113646650 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW113646650 BCX0"><span class="TextRun MacChromeBold SCXW160431725 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW160431725 BCX0">inner for</span></span> war widows, </span><span class="NormalTextRun SCXW113646650 BCX0">defence</span><span class="NormalTextRun SCXW113646650 BCX0"> and veteran families</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW113646650 BCX0"><span class="SCXW113646650 BCX0"> </span><br class="SCXW113646650 BCX0" /></span></h2><p class="font-claude-response-body break-words whitespace-normal">Knot, create and connect with this <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity.</a> On Thursday 13 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/sydney-wellbeing-activity-macrame-workshop-and-dinner-tickets-1992326605509?aff=oddtdtcreator" target="_blank" rel="noopener">macramé and dinner</a> evening in Chatswood to learn a new skill and connect over a shared meal with others who understand defence and veteran family life.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Macramé and dinner</h2><p class="font-claude-response-body break-words whitespace-normal">Join us in Chatswood to learn the basics of macramé and create your own wall hanging piece to take home. You will be guided through simple knotting techniques step by step, with all materials provided — no experience needed. Once everyone has finished crafting, we will sit down together for a pizza dinner, connecting with other defence and veteran families.</p><p>Hop on the Metro train (just a quick 14min ride from either Central to Chatswood or Ryde to Chatswood). Feel free to explore the lively streets of Chatswood, with its great shops and unique attractions.</p><p><span lang="EN-AU" xml:lang="EN-AU" data-contrast="none">Previous attendees to wellbeing activities said <em><span class="TextRun SCXW196733600 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW196733600 BCX0">&#8220;I loved the relaxed pace, learning a new skill, connecting with nature, and spending time with such a warm and welcoming group. It was something I </span><span class="NormalTextRun SCXW196733600 BCX0">wouldn&#8217;t</span><span class="NormalTextRun SCXW196733600 BCX0"> normally do, and I </span><span class="NormalTextRun SCXW196733600 BCX0">can&#8217;t</span><span class="NormalTextRun SCXW196733600 BCX0"> wait to do more!&#8221;</span></span><span class="EOP SCXW196733600 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></em></span></p><h2>Event information</h2><ul><li><p><b>Location: </b><span class="TextRun SCXW163825667 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW163825667 BCX0">Families of Veterans Guild, Level 1, 9 Help St Chatswood NSW</span></span><span class="TextRun SCXW146578973 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW146578973 BCX0">.</span></span></p></li><li><p><strong>Date: </strong><span class="TextRun SCXW145980219 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW145980219 BCX0">Thursday 13</span><span class="NormalTextRun SCXW145980219 BCX0"> August </span><span class="NormalTextRun SCXW145980219 BCX0">2026.</span></span><strong><br /></strong></p></li><li><p><b>Time: </b><span class="TextRun SCXW253359014 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW253359014 BCX0">6pm – 7.30</span><span class="NormalTextRun SCXW253359014 BCX0">pm.</span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/macrame-workshop-veteran-families/">Macramé workshop for Sydney veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Wellbeing walk and lunch in Sydney for veteran families</title>
		<link>https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellbeing-walk-lunch-sydney-for-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 06:38:53 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Royal Botanic Gardens]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<category><![CDATA[Wellbeing walk]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23115</guid>

					<description><![CDATA[<p>War widows, defence and veteran families — join us for fresh air and good company Sea air, an easy stroll along the foreshore, and lunch with good company — that&#8217;s the shape of this wellbeing activity at Cronulla. On Friday 7 August 2026, war widows, defence and veteran families can join our wellbeing walk and [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold">War widows, defence and veteran families — join us for fresh air and good company</h2><p class="font-claude-response-body break-words whitespace-normal">Sea air, an easy stroll along the foreshore, and lunch with good company — that&#8217;s the shape of this <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> at Cronulla. On Friday 7 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/sydney-wellbeing-activity-wellbeing-walk-and-lunch-tickets-1992326547335?aff=oddtdtcreator" target="_blank" rel="noopener">wellbeing walk and lunch</a> for a relaxed afternoon by the water whilst connecting with others who understand.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Wellbeing walk and lunch</h2><p class="font-claude-response-body break-words whitespace-normal">Join us at Cronulla Surf Life Saving Club for a wellbeing walk of about 60 minutes, following the Esplanade Walk along the foreshore. The route is paved and flat, and it&#8217;s pram and wheelchair friendly, so everyone can take part comfortably. After the walk, we will head to a local cafe for lunch together. A meal and a drink at the cafe are included.</p><p class="font-claude-response-body break-words whitespace-normal"><span lang="EN-AU" xml:lang="EN-AU" data-contrast="none">Previous attendees to wellbeing activities said </span><em>&#8220;It was such a lovely morning getting outdoors, enjoying the sunshine, and connecting with other defence families.&#8221;</em></p><h2>Event information</h2><ul><li><p><b>Location:</b> <span class="TextRun SCXW216924281 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW216924281 BCX0">Meet at </span><span class="NormalTextRun SCXW216924281 BCX0">Cronulla Surf Life Saving Club</span><span class="NormalTextRun SCXW216924281 BCX0">, 36A </span><span class="NormalTextRun SpellingErrorV2Themed SCXW216924281 BCX0">Gerrale</span><span class="NormalTextRun SCXW216924281 BCX0"> St, Cronulla NSW.</span></span></p></li><li><p><b>Date: </b><span class="TextRun SCXW125432740 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW125432740 BCX0">Friday </span><span class="NormalTextRun SCXW125432740 BCX0">7 August </span><span class="NormalTextRun SCXW125432740 BCX0">2026</span></span><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0">.</span></span></p></li><li><p><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0"><b>Time:</b> <span class="TextRun SCXW45591398 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW45591398 BCX0">1</span><span class="NormalTextRun SCXW45591398 BCX0">2p</span><span class="NormalTextRun SCXW45591398 BCX0">m &#8211; </span><span class="NormalTextRun SCXW45591398 BCX0">2</span><span class="NormalTextRun SCXW45591398 BCX0">pm</span></span>.</span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Wellbeing walk and lunch in Sydney for veteran families</title>
		<link>https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellbeing-walk-lunch-sydney-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Sun, 14 Jun 2026 23:28:48 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Royal Botanic Gardens]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<category><![CDATA[Wellbeing walk]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22810</guid>

					<description><![CDATA[<p>War widows, defence and veteran families — join us for fresh air and good company This wellbeing activity brings a morning outdoors, walking through the gardens, finished with lunch by the harbour. On Friday 17 July 2026, war widows, defence and veteran families can come along to our wellbeing walk and lunch for fresh air, [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold">War widows, defence and veteran families — join us for fresh air and good company</h2><p class="font-claude-response-body break-words whitespace-normal">This <a href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> brings a morning outdoors, walking through the gardens, finished with lunch by the harbour. On Friday 17 July 2026, war widows, defence and veteran families can come along to our <a href="https://www.eventbrite.com.au/e/sydney-wellbeing-activity-wellbeing-walk-and-lunch-tickets-1990537054915?aff=oddtdtcreator" target="_blank" rel="noopener">wellbeing walk and lunch</a> for fresh air, easy company and connection through one of Sydneys most popular gardens.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Wellbeing walk and lunch</h2><p class="font-claude-response-body break-words whitespace-normal">This 60-minute wellbeing walk through the Royal Botanic Gardens Sydney will be followed by lunch and a drink at a cafe. We will meet at 11 am at Piccolo Me, near the Macquarie Street entrance to the gardens — look for the yellow umbrellas. The gardens are easy to reach from Martin Place, Circular Quay, Wynyard, or Town Hall stations.</p><p><span lang="EN-AU" xml:lang="EN-AU" data-contrast="none">Previous attendees to wellbeing activities said <em><span class="TextRun SCXW121854808 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW121854808 BCX0">“It was such a lovely morning getting outdoors, enjoying the sunshine, and connecting with other defence families.”</span></span></em></span></p><h2>Event information</h2><ul><li><p><b>Location:</b> <span class="TextRun SCXW83017885 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW83017885 BCX0">Meet at </span></span><span class="TextRun SCXW83017885 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW83017885 BCX0">Piccolo Me, Royal Botanic Gardens, Macquarie St, Sydney NSW.</span></span></p></li><li><p><b>Date: </b><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0">Friday 1</span><span class="NormalTextRun SCXW109855964 BCX0">7</span><span class="NormalTextRun SCXW109855964 BCX0"> July 2026.</span></span></p></li><li><p><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0"><b>Time:</b> 11am &#8211; 1pm.</span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Monthly cook &#038; connect: veteran family dinner online</title>
		<link>https://familiesofveterans.org.au/monthly-cook-connect-veteran-family-dinner/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monthly-cook-connect-veteran-family-dinner</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Tue, 09 Jun 2026 06:55:01 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Cook and Connect]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Families of veterans]]></category>
		<category><![CDATA[Family dinner]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22547</guid>

					<description><![CDATA[<p>Join our monthly online family dinner for war widows, defence and veteran families  Pull up a chair at one of our most loved wellbeing activities — our monthly cook and connect: veteran family dinner. Running on Thursday evenings from July to November 2026, cook along with other families across Australia from your own kitchen, share [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/monthly-cook-connect-veteran-family-dinner/">Monthly cook & connect: veteran family dinner online</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2><span class="TextRun MacChromeBold SCXW207016062 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW207016062 BCX0">Join our monthly online family dinner for war widows, defence and veteran families</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW207016062 BCX0"><span class="SCXW207016062 BCX0"> </span></span></h2><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Pull up a chair at one of our most loved <a href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activities</a> — our monthly <a href="https://www.eventbrite.com.au/e/online-wellbeing-activity-monthly-cook-and-connect-veteran-family-dinner-tickets-1990355448726?aff=oddtdtcreator" target="_blank" rel="noopener">cook and connect: veteran family dinner</a>. Running on Thursday evenings from July to November 2026, cook along with other families across Australia from your own kitchen, share a meal, and enjoy some good conversation over Zoom. You are free to join us for any months dinner or all five!</p><h2>Cook &amp; connect: veteran family dinner online</h2><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">War widows, defence and veteran families are invited to get together and join our social work team over Zoom to cook, chat, and enjoy a meal together from home. Each registered household will receive a $20 Coles gift card to help with ingredients, and a Mingle all-natural seasoning sachet that makes cooking simple. Each recipe is designed to feed four people (with leftovers for smaller households).</p><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Registrations open six weeks before each session and close two weeks before. Please register once per household for each session you are attending.</p><p><span class="TextRun SCXW144925292 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW144925292 BCX0">Previous</span><span class="NormalTextRun SCXW144925292 BCX0"> attendees to wellbeing </span><span class="NormalTextRun SCXW144925292 BCX0">activities </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW144925292 BCX0">said</span></span><span class="TextRun SCXW144925292 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW144925292 BCX0"> </span></span><em><span class="TextRun SCXW144925292 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW144925292 BCX0">&#8220;Thank you for organising the activity, it was a wonderful experience for our family to connect and have fun together.&#8221;</span></span><span class="EOP SCXW144925292 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></em></p><h2>Event information</h2><ul><li><p><b>Location: </b>Online via Zoom (Zoom link will be sent to you).</p></li><li><strong>Dates:</strong> </li></ul><ol><li style="list-style-type: none;"><ul><li><span class="TextRun SCXW221438205 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW221438205 BCX0">Thursday 30</span><span class="NormalTextRun SCXW221438205 BCX0"> </span><span class="NormalTextRun SCXW221438205 BCX0">July 2026</span></span><span class="EOP Selected SCXW221438205 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></li><li><span class="TextRun SCXW61107843 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW61107843 BCX0">Thursday 27 August 2026</span></span></li><li><span class="TextRun SCXW112434945 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW112434945 BCX0">Thursday 24 September 2026</span></span><span class="EOP Selected SCXW112434945 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></li><li><span class="TextRun SCXW102783259 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW102783259 BCX0">Thursday 29 October 2026</span></span></li><li><span class="TextRun SCXW231650483 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW231650483 BCX0">Thursday 26 November 2026</span></span><span class="EOP Selected SCXW231650483 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></li></ul></li></ol><ul><li><strong>Times: </strong><span class="TextRun SCXW241641229 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW241641229 BCX0">5.30</span><span class="NormalTextRun SCXW241641229 BCX0">pm – </span><span class="NormalTextRun SCXW241641229 BCX0">6.30</span><span class="NormalTextRun SCXW241641229 BCX0">pm (AEST</span><span class="NormalTextRun SCXW241641229 BCX0">/AEDT</span><span class="NormalTextRun SCXW241641229 BCX0">)</span></span></li></ul><ul><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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									<p><b><span data-contrast="none">Indemnity waiver</span></b><span data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><span data-contrast="auto">By registering and participating in the virtual </span><b><span data-contrast="auto">Veteran Family Dinner</span></b><span data-contrast="auto"> hosted by Families of Veterans Guild, at any location in Australia or virtually, I, the registered participant, hereby acknowledge and agree to the following terms and conditions;</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><b><span data-contrast="auto">Assumption of Risk</span></b><span data-contrast="auto">: I understand that participating in cooking activities involve certain inherent risks, including but not limited to; cuts, burns, slips, falls, allergic reactions, and other risks associated with cooking activities, knives, heat, and other dangerous tools. I personally assume these risks when participating in this activity.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><b><span data-contrast="auto">Medical Condition</span></b><span data-contrast="auto">: I certify that I am physically fit and able to participate in the cooking activity. I agree to inform the facilitator of any medical conditions, allergies, or dietary restrictions that may affect my ability to safely participate.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><b><span data-contrast="auto">Release of Liability</span></b><span data-contrast="auto">: I hereby release and discharge Australian War Widows NSW Ltd (trading as Families of Veterans Guild), its facilitators, employees, directors, members or managers from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me or any property belonging to me while participating in the cooking class.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/monthly-cook-connect-veteran-family-dinner/">Monthly cook & connect: veteran family dinner online</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Online Tension and Trauma Release Exercises (TRE) workshop for veteran families</title>
		<link>https://familiesofveterans.org.au/online-tre-workshop-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=online-tre-workshop-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 01 Jun 2026 06:43:03 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[TRE]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22520</guid>

					<description><![CDATA[<p>Tension and Trauma Release Exercises for war widows, defence and veteran families Take part in our online Tension and Trauma Release Exercise (TRE) workshop, running across three Wednesday evenings starting 5 August 2026. Attendance at all three sessions is required to complete the program. This wellbeing activity will teach you practical ways to release tension and [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/online-tre-workshop-veteran-families/">Online Tension and Trauma Release Exercises (TRE) workshop for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2 class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><strong>Tension and Trauma Release Exercises for war widows, defence and veteran families</strong></h2><p class="font-claude-response-body break-words whitespace-normal leading-[1.7]">Take part in our online <a href="https://www.eventbrite.com.au/e/online-wellbeing-activity-tension-and-trauma-release-exercises-workshop-tickets-1990356676398?aff=oddtdtcreator" target="_blank" rel="noopener">Tension and Trauma Release Exercise (TRE) workshop</a>, running across three Wednesday evenings starting 5 August 2026. Attendance at all three sessions is required to complete the program. This <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/project/defence-families-wellbeing-events/">wellbeing activity</a> will teach you practical ways to release tension and support your wellbeing from home, anywhere across Australia!</p><h2 class="font-claude-response-body break-words whitespace-normal leading-[1.7]"><strong>Tension and Trauma Release Exercises (</strong>TRE) workshop</h2><p>War widows, defence and veteran families are invited to join Richmond, the National TRE Coordinator of Australia, for a three-week online program of Tension and Trauma Release Exercises (TRE). Running on Wednesdays 5, 12, and 19 August, Richmond will guide participants with a gentle, body-based practice designed to help release deep muscular tension, calm the nervous system, and support overall emotional and physical balance.</p><p><span class="TextRun SCXW44981197 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW44981197 BCX0">Previous</span><span class="NormalTextRun SCXW44981197 BCX0"> attendees to wellbeing </span><span class="NormalTextRun SCXW44981197 BCX0">activities </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW44981197 BCX0">said</span><em><span class="NormalTextRun SCXW44981197 BCX0"> <span class="TextRun SCXW200773965 BCX0" lang="EN-GB" xml:lang="EN-GB" data-contrast="none"><span class="NormalTextRun SCXW200773965 BCX0">“These sessions </span></span><span class="TextRun SCXW200773965 BCX0" lang="EN-GB" xml:lang="EN-GB" data-contrast="auto"><span class="NormalTextRun SCXW200773965 BCX0">became a powerful tool for releasing tension, reducing stress, and helping me feel supported, relaxed, and connected with others.”</span></span><span class="EOP SCXW200773965 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></span></em></span></p><h2>Event information</h2><ul><li><p><b>Location: </b>Online via Zoom (link will be sent to you).</p></li><li><p><strong>Date: </strong><span class="TextRun SCXW228751095 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW228751095 BCX0">Wednesday 5, 12, 19 August 2026 (attendance at all three sessions is required).</span></span></p></li><li><p><strong>Time: </strong><span class="TextRun SCXW266687467 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW266687467 BCX0"><span class="TextRun SCXW48822909 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW48822909 BCX0">6.30pm &#8211; 7.30pm (AEST)</span></span><span class="TextRun SCXW86439591 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW86439591 BCX0">.</span></span></span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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									<p><strong>Waiver: </strong></p><p><span data-contrast="none">By attending all three online sessions, participants acknowledge that TRE is a self-care and wellbeing activity, not a therapeutic or clinical treatment, and that they will engage at their own pace, listening to their body’s limits and needs. </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><span data-contrast="none">Participants accept that the workshop is intended to help them learn new skills and strategies to support their wellbeing, including techniques for recognising and releasing tension held in the body, while also encouraging the development of an intentional, ongoing self-care practice. Participants understand that participation is voluntary, they may pause or stop at any time, and they are responsible for ensuring their physical environment is safe and suitable for movement during the sessions.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p><p><span data-contrast="none">This is a 3 week program.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/online-tre-workshop-veteran-families/">Online Tension and Trauma Release Exercises (TRE) workshop for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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