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	<title>Families of Veterans Guild</title>
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	<title>Families of Veterans Guild</title>
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		<title>Wellbeing walk and lunch for Canberra veteran families</title>
		<link>https://familiesofveterans.org.au/wellbeing-walk-and-lunch-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellbeing-walk-and-lunch-veteran-families</link>
					<comments>https://familiesofveterans.org.au/wellbeing-walk-and-lunch-veteran-families/#respond</comments>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 06:06:28 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Families of veterans]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<category><![CDATA[Wellbeing walk]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23136</guid>

					<description><![CDATA[<p>Lakeside walk and lunch for war widows, defence and veteran families Join us for a relaxing lakeside stroll and lunch together with this wellbeing activity in Belconnen. On Friday 21 August 2026, war widows, defence and veteran families can join our wellbeing walk and lunch along Lake Ginninderra for easy exercise and good company with [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-and-lunch-veteran-families/">Wellbeing walk and lunch for Canberra veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2><span class="NormalTextRun SCXW31632931 BCX0">Lakeside walk</span><span class="NormalTextRun SCXW31632931 BCX0"> and lunch for war widows, </span><span class="NormalTextRun SCXW31632931 BCX0">defence</span><span class="NormalTextRun SCXW31632931 BCX0"> and veteran families</span></h2><p class="font-claude-response-body break-words whitespace-normal">Join us for a relaxing lakeside stroll and lunch together with this <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> in Belconnen. On Friday 21 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/canberra-wellbeing-activity-wellbeing-walk-and-lunch-tickets-1992328295564?aff=oddtdtcreator" target="_blank" rel="noopener">wellbeing walk and lunch</a> along Lake Ginninderra for easy exercise and good company with others who understand defence and veteran family life.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Wellbeing walk and lunch</h2><p class="font-claude-response-body break-words whitespace-normal">Join us at Kiln at Belco Arts for a wellbeing walk of about 60 minutes along Lake Ginninderra. The route is paved and flat, and it&#8217;s pram and wheelchair friendly, so everyone can take part comfortably. After the walk, we will return to Kiln at Belco Arts for lunch together.</p><p><span class="TextRun SCXW66350401 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW66350401 BCX0">Previous</span><span class="NormalTextRun SCXW66350401 BCX0"> attendees to wellbeing </span><span class="NormalTextRun SCXW66350401 BCX0">activities </span><span class="NormalTextRun SCXW66350401 BCX0">said </span></span><em><span class="TextRun SCXW66350401 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW66350401 BCX0"><span class="TextRun SCXW202851922 BCX0" lang="EN-GB" xml:lang="EN-GB" data-contrast="auto"><span class="NormalTextRun SCXW202851922 BCX0">“I enjoyed spending time outdoors, exploring somewhere new, getting fresh air and gentle exercise, and connecting with others who understand my lifestyle and experiences.”</span></span></span></span><span class="EOP SCXW66350401 BCX0" data-ccp-props="{&quot;201341983&quot;:0,&quot;335559740&quot;:276}"> </span></em></p><h2>Event information</h2><ul><li><p><b>Location: </b><span class="TextRun SCXW235281567 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW235281567 BCX0">Meet at </span><span class="NormalTextRun SCXW235281567 BCX0">Kiln at Belco Arts, 118 Emu Bank, Belconnen ACT</span></span><span class="TextRun SCXW228263863 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW228263863 BCX0">.</span></span></p></li><li><p><strong>Date: </strong><span class="TextRun SCXW7471892 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW7471892 BCX0">Friday </span><span class="NormalTextRun SCXW7471892 BCX0">21 August</span><span class="NormalTextRun SCXW7471892 BCX0"> </span><span class="NormalTextRun SCXW7471892 BCX0">2026.</span></span></p></li><li><p><strong>Time:</strong> <span class="NormalTextRun SCXW47515823 BCX0">1</span><span class="NormalTextRun SCXW47515823 BCX0">1</span><span class="NormalTextRun SCXW47515823 BCX0">am &#8211; 1pm</span>.</p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-and-lunch-veteran-families/">Wellbeing walk and lunch for Canberra veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
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		<item>
		<title>Macramé workshop for Sydney veteran families</title>
		<link>https://familiesofveterans.org.au/macrame-workshop-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=macrame-workshop-veteran-families</link>
					<comments>https://familiesofveterans.org.au/macrame-workshop-veteran-families/#respond</comments>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 29 Jun 2026 05:13:05 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Macrame workshop]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23125</guid>

					<description><![CDATA[<p>Macramé and dinner for war widows, defence and veteran families&#160; Knot, create and connect with this wellbeing activity.&#160;On Thursday 13 August 2026, war widows, defence and veteran families can join our macramé and dinner evening in Chatswood to learn a new skill and connect over a shared meal with others who understand defence and veteran [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/macrame-workshop-veteran-families/">Macramé workshop for Sydney veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
										<content:encoded><![CDATA[<div data-elementor-type="wp-post" data-elementor-id="23125" class="elementor elementor-23125">
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									<h2><span class="TextRun MacChromeBold SCXW113646650 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW113646650 BCX0"><span class="TextRun MacChromeBold SCXW160431725 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW160431725 BCX0">Macramé and d</span></span></span></span><span class="TextRun MacChromeBold SCXW113646650 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW113646650 BCX0"><span class="TextRun MacChromeBold SCXW160431725 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW160431725 BCX0">inner for</span></span> war widows, </span><span class="NormalTextRun SCXW113646650 BCX0">defence</span><span class="NormalTextRun SCXW113646650 BCX0"> and veteran families</span></span><span class="LineBreakBlob BlobObject DragDrop SCXW113646650 BCX0"><span class="SCXW113646650 BCX0"> </span><br class="SCXW113646650 BCX0" /></span></h2><p class="font-claude-response-body break-words whitespace-normal">Knot, create and connect with this <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity.</a> On Thursday 13 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/sydney-wellbeing-activity-macrame-workshop-and-dinner-tickets-1992326605509?aff=oddtdtcreator" target="_blank" rel="noopener">macramé and dinner</a> evening in Chatswood to learn a new skill and connect over a shared meal with others who understand defence and veteran family life.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Macramé and dinner</h2><p class="font-claude-response-body break-words whitespace-normal">Join us in Chatswood to learn the basics of macramé and create your own wall hanging piece to take home. You will be guided through simple knotting techniques step by step, with all materials provided — no experience needed. Once everyone has finished crafting, we will sit down together for a pizza dinner, connecting with other defence and veteran families.</p><p>Hop on the Metro train (just a quick 14min ride from either Central to Chatswood or Ryde to Chatswood). Feel free to explore the lively streets of Chatswood, with its great shops and unique attractions.</p><p><span lang="EN-AU" xml:lang="EN-AU" data-contrast="none">Previous attendees to wellbeing activities said <em><span class="TextRun SCXW196733600 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="auto"><span class="NormalTextRun SCXW196733600 BCX0">&#8220;I loved the relaxed pace, learning a new skill, connecting with nature, and spending time with such a warm and welcoming group. It was something I </span><span class="NormalTextRun SCXW196733600 BCX0">wouldn&#8217;t</span><span class="NormalTextRun SCXW196733600 BCX0"> normally do, and I </span><span class="NormalTextRun SCXW196733600 BCX0">can&#8217;t</span><span class="NormalTextRun SCXW196733600 BCX0"> wait to do more!&#8221;</span></span><span class="EOP SCXW196733600 BCX0" data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></em></span></p><h2>Event information</h2><ul><li><p><b>Location: </b><span class="TextRun SCXW163825667 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW163825667 BCX0">Families of Veterans Guild, Level 1, 9 Help St Chatswood NSW</span></span><span class="TextRun SCXW146578973 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW146578973 BCX0">.</span></span></p></li><li><p><strong>Date: </strong><span class="TextRun SCXW145980219 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW145980219 BCX0">Thursday 13</span><span class="NormalTextRun SCXW145980219 BCX0"> August </span><span class="NormalTextRun SCXW145980219 BCX0">2026.</span></span><strong><br /></strong></p></li><li><p><b>Time: </b><span class="TextRun SCXW253359014 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW253359014 BCX0">6pm – 7.30</span><span class="NormalTextRun SCXW253359014 BCX0">pm.</span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/macrame-workshop-veteran-families/">Macramé workshop for Sydney veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
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		<item>
		<title>Greeting cards workshop for Canberra veteran families</title>
		<link>https://familiesofveterans.org.au/greeting-cards-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=greeting-cards-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 06:39:07 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Crafting]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Families of veterans]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23103</guid>

					<description><![CDATA[<p>Crafting your own greeting cards for war widows, defence and veteran families This wellbeing activity brings an afternoon of hands-on creativity, where you can make your own handmade cards to keep or share. On Saturday 1 August 2026, war widows, defence and veteran families can join our greeting cards workshop in Weston for a relaxed, [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/greeting-cards-veteran-families/">Greeting cards workshop for Canberra veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2>Crafting your own greeting cards for war widows, defence and veteran families</h2><p class="font-claude-response-body break-words whitespace-normal">This <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> brings an afternoon of hands-on creativity, where you can make your own handmade cards to keep or share. On Saturday 1 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/canberra-wellbeing-activity-greeting-cards-workshop-tickets-1992326365792?aff=oddtdtcreator" target="_blank" rel="noopener">greeting cards workshop</a> in Weston for a relaxed, social afternoon.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Greeting cards workshop</h2><p class="font-claude-response-body break-words whitespace-normal">Join us at the Weston Creek Community Centre for a hands-on cardmaking workshop, run in collaboration with Solid Rock Defence Ministry. Guided by facilitator Sharon, you will create two handmade greeting cards and learn a range of cardmaking techniques along the way. There&#8217;s plenty of room to make each design your own, choosing from different colour combinations and decorative elements.</p><p class="font-claude-response-body break-words whitespace-normal">All materials, tools and afternoon tea are provided is included, and there is no cost to attend. </p><h2>Event information</h2><ul><li><p><b>Location: </b><span class="TextRun SCXW218267978 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW218267978 BCX0">Solid Rock </span><span class="NormalTextRun SpellingErrorV2Themed SCXW218267978 BCX0">Defence</span><span class="NormalTextRun SCXW218267978 BCX0"> Ministry, </span></span><span class="TextRun SCXW218267978 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW218267978 BCX0">Weston Creek Community Centre, Parkinson St, Weston ACT</span></span><span class="TextRun SCXW131491850 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW131491850 BCX0">.</span></span></p></li><li><p><strong>Date: </strong><span class="TextRun SCXW105718648 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW105718648 BCX0">Saturday </span><span class="NormalTextRun SCXW105718648 BCX0">1 August 2026.</span></span></p></li><li><p><span class="TextRun SCXW116593309 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW116593309 BCX0"><span class="TextRun SCXW160555963 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW160555963 BCX0"><strong>Time:</strong> <span class="TextRun SCXW156218134 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW156218134 BCX0">2.30p</span><span class="NormalTextRun SCXW156218134 BCX0">m &#8211; </span><span class="NormalTextRun SCXW156218134 BCX0">4.30</span><span class="NormalTextRun SCXW156218134 BCX0">pm</span></span>.</span></span></span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/greeting-cards-veteran-families/">Greeting cards workshop for Canberra veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Wellbeing walk and lunch in Sydney for veteran families</title>
		<link>https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=wellbeing-walk-lunch-sydney-for-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 26 Jun 2026 06:38:53 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Defence family]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Nature Walk]]></category>
		<category><![CDATA[Online activities]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Royal Botanic Gardens]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<category><![CDATA[Wellbeing walk]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23115</guid>

					<description><![CDATA[<p>War widows, defence and veteran families — join us for fresh air and good company Sea air, an easy stroll along the foreshore, and lunch with good company — that&#8217;s the shape of this wellbeing activity at Cronulla. On Friday 7 August 2026, war widows, defence and veteran families can join our wellbeing walk and [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold">War widows, defence and veteran families — join us for fresh air and good company</h2><p class="font-claude-response-body break-words whitespace-normal">Sea air, an easy stroll along the foreshore, and lunch with good company — that&#8217;s the shape of this <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://familiesofveterans.org.au/defence-families-wellbeing-events/">wellbeing activity</a> at Cronulla. On Friday 7 August 2026, war widows, defence and veteran families can join our <a class="underline underline underline-offset-2 decoration-1 decoration-current/40 hover:decoration-current focus:decoration-current" href="https://www.eventbrite.com.au/e/sydney-wellbeing-activity-wellbeing-walk-and-lunch-tickets-1992326547335?aff=oddtdtcreator" target="_blank" rel="noopener">wellbeing walk and lunch</a> for a relaxed afternoon by the water whilst connecting with others who understand.</p><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Wellbeing walk and lunch</h2><p class="font-claude-response-body break-words whitespace-normal">Join us at Cronulla Surf Life Saving Club for a wellbeing walk of about 60 minutes, following the Esplanade Walk along the foreshore. The route is paved and flat, and it&#8217;s pram and wheelchair friendly, so everyone can take part comfortably. After the walk, we will head to a local cafe for lunch together. A meal and a drink at the cafe are included.</p><p class="font-claude-response-body break-words whitespace-normal"><span lang="EN-AU" xml:lang="EN-AU" data-contrast="none">Previous attendees to wellbeing activities said </span><em>&#8220;It was such a lovely morning getting outdoors, enjoying the sunshine, and connecting with other defence families.&#8221;</em></p><h2>Event information</h2><ul><li><p><b>Location:</b> <span class="TextRun SCXW216924281 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="none"><span class="NormalTextRun SCXW216924281 BCX0">Meet at </span><span class="NormalTextRun SCXW216924281 BCX0">Cronulla Surf Life Saving Club</span><span class="NormalTextRun SCXW216924281 BCX0">, 36A </span><span class="NormalTextRun SpellingErrorV2Themed SCXW216924281 BCX0">Gerrale</span><span class="NormalTextRun SCXW216924281 BCX0"> St, Cronulla NSW.</span></span></p></li><li><p><b>Date: </b><span class="TextRun SCXW125432740 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW125432740 BCX0">Friday </span><span class="NormalTextRun SCXW125432740 BCX0">7 August </span><span class="NormalTextRun SCXW125432740 BCX0">2026</span></span><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0">.</span></span></p></li><li><p><span class="TextRun SCXW109855964 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW109855964 BCX0"><b>Time:</b> <span class="TextRun SCXW45591398 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW45591398 BCX0">1</span><span class="NormalTextRun SCXW45591398 BCX0">2p</span><span class="NormalTextRun SCXW45591398 BCX0">m &#8211; </span><span class="NormalTextRun SCXW45591398 BCX0">2</span><span class="NormalTextRun SCXW45591398 BCX0">pm</span></span>.</span></span></p></li><li><p><strong>Cost:</strong> FREE for families of veterans.</p></li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/wellbeing-walk-lunch-sydney-for-veteran-families/">Wellbeing walk and lunch in Sydney for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>June wellbeing tips for veteran families</title>
		<link>https://familiesofveterans.org.au/june-wellbeing-tips-veteran-families/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=june-wellbeing-tips-veteran-families</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Mon, 22 Jun 2026 05:54:50 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing tips]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veteran support]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[self-care]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran family support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23045</guid>

					<description><![CDATA[<p>Sharing our latest wellbeing tips for war widows, defence and veteran families So much of our wellbeing comes down to two things: knowing what&#8217;s going on inside us, and giving ourselves room to slow down. Neither comes easily when life is busy, when service has shaped your family&#8217;s routines, or when you are carrying grief. [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/june-wellbeing-tips-veteran-families/">June wellbeing tips for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2>Sharing our latest wellbeing tips for war widows, defence and veteran families</h2><p class="font-claude-response-body break-words whitespace-normal">So much of our <a href="https://familiesofveterans.org.au/wellbeing-support-defence-veteran-families/">wellbeing</a> comes down to two things: knowing what&#8217;s going on inside us, and giving ourselves room to slow down. Neither comes easily when life is busy, when service has shaped your family&#8217;s routines, or when you are carrying grief.</p><p class="font-claude-response-body break-words whitespace-normal">This month&#8217;s tips, drawn from our latest <a href="https://mailchi.mp/fov.org.au/2026-may-wellbeing-newsletter" target="_blank" rel="noopener">Wellbeing Newsletter</a>, look at both. We share how to build a feelings map using Brené Brown&#8217;s Atlas of the Heart, a way to put words to what you are experiencing, and a few relaxing meditation and breathing practices to help you find calm.</p><h2 class="x_last-child"><strong><span data-olk-copy-source="MessageBody">Benefits of creating a feelings map </span></strong></h2><p><span data-olk-copy-source="MessageBody">In families, especially during stressful or difficult times, connection can break down. Not because people don’t care, but because they don’t know how to say what they’re feeling. Brené Brown’s </span><em>Atlas of the Heart</em> offers a simple idea: building a bigger emotional vocabulary can help people understand each other better and strengthen their relationships.</p><p><span data-olk-copy-source="MessageBody">One practical way to apply this is by creating a feelings map. A feelings map is a visual or conversational tool that helps individuals identify, name, and share their emotional experiences. Rather than relying on broad terms like fine, angry, or stressed, a feeling map encourages people to pinpoint more specific emotions such as overwhelm, disappointment, uncertainty, or loneliness. A feeling map helps:</span></p><ul><li>Reduce miscommunication</li><li>Increase empathy between family members</li><li>Validate emotional experiences</li><li>Shift from blame to understanding</li></ul><p>For families of veterans or those experiencing stress, this can be especially powerful. It gently encourages peoples to open up, while respecting each person’s pace and story.</p><h3><strong>How to create a feelings map using Atlas of the Heart</strong> by Brené Brown</h3><ol><li><p>Start with what happened &#8211; Keep it brief and blame-free. <em>Example: “We didn’t talk much tonight.”</em></p></li><li><p>Name your feelings &#8211; Go beyond angry or fine by choosing a few words that best fit. <em>Example: “I felt lonely and hurt.”</em></p></li><li><p>Share what you need &#8211; Identify what matters underneath the feeling. <em>Example: “I need connection and to feel noticed.”</em></p></li><li><p>Share and listen &#8211; Take turns sharing using this simple sentence: <em>“When ___ happened, I felt ___, and I need ___.”  </em>The key is to listen without interrupting or fixing.  Acknowledge what you hear.  </p></li></ol><p class="x_last-child">A feelings map isn’t about analysing emotions perfectly. It’s about making the invisible visible. When people can name what’s really going on inside them, connection becomes safer, clearer, and more possible.</p><h2 class="last-child"><span data-olk-copy-source="MessageBody">Self-care through meditation</span></h2><p><span data-olk-copy-source="MessageBody">As the days become shorter and colder, many people notice changes in their energy, motivation, mood, or sleep. Sometimes referred to as the “winter blues” or seasonal low mood. These feelings can be a natural response to reduced daylight, stress, busy schedules, or spending more time indoors. During these times, simple self-care practices can help create moments of calm throughout the day.</span></p><p><span data-olk-copy-source="MessageBody">Meditation is one of many ways to support both the mind and body. It does not require special skills or long silence. Meditation can look like taking a few moments to pause, breathe, and reconnect with the present moment.</span></p><p>You might try:</p><ul><li>Sitting quietly with a cup of tea and focusing on your breathing</li><li>Taking a mindful walk and noticing the sounds around you</li><li>Listening to calming music or a guided meditation</li><li>Spending moments outdoors in fresh air and sunlight</li></ul><div><div data-test-render-count="1"><div class="group"><div class="contents"><div class="group relative relative pb-3" data-is-streaming="false"><div class="font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8"><div><div class="standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 standard-markdown"><h3 class="font-claude-response-body break-words whitespace-normal"><strong>A simple breathing exercise to try</strong></h3></div></div></div></div></div></div></div></div><p>Simple breathing exercises can help signal safety and calm the nervous system. One simple exercise is ‘box breathing’:</p><ul><li>Breathe in slowly for four counts</li><li>Hold for four counts</li><li>Breathe out slowly for four counts</li><li class="x_mcePastedContent">Hold for four counts</li><li>Repeat a few times at your own pace</li></ul><p>The goal is not to empty the mind or stop thoughts. Meditation is about being present, noticing your thoughts, feelings, and surroundings without judgement, and gently returning your attention to the present moment. There is no one way to meditate or practice mindfulness. What matters most is finding small practices that feel supportive, calming, and realistic for you.</p><p>To find out the latest wellbeing tips or find a free wellbeing activity, please subscribe to our <a href="http://eepurl.com/iKZdfE">Wellbeing Newsletter</a>. </p><p>You can also find all of our wellbeing tips, practical information sheets and guides to support you and your family&#8217;s wellbeing, visit our <a href="https://familiesofveterans.org.au/resource-hub/">Resource Hub</a> today.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/june-wellbeing-tips-veteran-families/">June wellbeing tips for veteran families</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Monthly writing through grief online</title>
		<link>https://familiesofveterans.org.au/monthly-writing-through-grief-online/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=monthly-writing-through-grief-online</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 05:06:47 +0000</pubDate>
				<category><![CDATA[Social Work and Wellbeing]]></category>
		<category><![CDATA[Wellbeing]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Creative writing]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence families events]]></category>
		<category><![CDATA[Family Wellbeing]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Grief and Loss]]></category>
		<category><![CDATA[Peer Connection]]></category>
		<category><![CDATA[Self-Care Activities]]></category>
		<category><![CDATA[social connection]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veteran support]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[wellbeing]]></category>
		<category><![CDATA[wellbeing defence]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22850</guid>

					<description><![CDATA[<p>War widows, defence and veteran families — join a creative writing session focused on grief Born from an idea shared by a war widow, our Writing Through Grief sessions offer a safe space to express grief. Over time, with many returning participants, the sessions have grown into a place where people feel acknowledged, heard and supported. [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/monthly-writing-through-grief-online/">Monthly writing through grief online</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<h2 class="text-text-100 mt-3 -mb-1 text-[1.125rem] font-bold">War widows, defence and veteran families — join a creative writing session focused on grief</h2><p>Born from an idea shared by a war widow, our <a href="https://www.eventbrite.com.au/e/online-wellbeing-activity-monthly-writing-through-grief-tickets-1990145154731?aff=oddtdtcreator" target="_blank" rel="noopener">Writing Through Grief sessions</a> offer a safe space to express grief. Over time, with many returning participants, the sessions have grown into a place where people feel acknowledged, heard and supported. These sessions will start on Thursday 16 July and are facilitated by our <a href="https://familiesofveterans.org.au/social-work-support/">social workers</a>, offering a supportive environment to explore experiences and emotions that are often difficult to voice. </p><div>Over time, many attendees have returned again and again, looking forward to reconnecting each time we host this activity. This group is still growing and welcoming to newcomers.</div><div> </div><h2 class="text-text-100 mt-2 -mb-1 text-base font-bold">Monthly writing through grief</h2><p class="font-claude-response-body break-words whitespace-normal">Join us for a monthly online creative writing session held over Zoom, exploring writing as a way to work through grief. Each session uses forms such as poetry, short stories, letters, and reflective journaling. Together, we will explore experiences of grief within the defence community, including bereavement, deployment, transition, and relocation. A journal and pen are all you will need and are included for new attendees. Come to just one or all.</p><p><span class="TextRun SCXW81052489 BCX0" lang="EN-AU" xml:lang="EN-AU" data-contrast="none"><span class="NormalTextRun SCXW81052489 BCX0">Previous</span><span class="NormalTextRun SCXW81052489 BCX0"> attendees</span><span class="NormalTextRun SCXW81052489 BCX0"> </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW81052489 BCX0">sa</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW81052489 BCX0">i</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2Themed SCXW81052489 BCX0">d</span><em><span class="NormalTextRun SCXW81052489 BCX0"> &#8220;The session created a safe and supportive space where I felt comfortable listening, sharing, and opening up at my own pace.&#8221;</span></em></span></p><h2>Event information</h2><ul><li><p><b>Location: </b>Online (Zoom link will be sent to you).</p></li><li><p><strong>Dates: </strong></p><ul><li><span data-contrast="auto">Thursday 16 July 2026</span></li><li><span data-contrast="auto">Thursday 20 August 2026</span></li><li><span data-contrast="auto">Thursday 17 September 2026</span></li><li><span data-contrast="auto">Thursday 1 October 2026</span></li><li><span data-contrast="auto">Thursday 12 November 2026</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:276}"> </span></li></ul></li></ul><ul><li><p><b>Times: </b><span class="TextRun SCXW172002907 BCX0" lang="EN-US" xml:lang="EN-US" data-contrast="auto"><span class="NormalTextRun SCXW172002907 BCX0">6pm – 7.30pm (AEST</span><span class="NormalTextRun SCXW172002907 BCX0">/AEDT</span><span class="NormalTextRun SCXW172002907 BCX0">).</span></span></p></li><li><strong>Cost:</strong> FREE for families of veterans.</li></ul><p>Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email <a href="mailto:wellbeing@fov.org.au">wellbeing@fov.org.au</a>.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/monthly-writing-through-grief-online/">Monthly writing through grief online</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>Veterans and their families deserve better</title>
		<link>https://familiesofveterans.org.au/veterans-families-deserve-better/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=veterans-families-deserve-better</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 04:29:24 +0000</pubDate>
				<category><![CDATA[Advocacy]]></category>
		<category><![CDATA[Awareness]]></category>
		<category><![CDATA[Important Updates]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian veterans]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[DVA]]></category>
		<category><![CDATA[Families of veterans]]></category>
		<category><![CDATA[veteran community]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[veterans legislation]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[War Widows NSW]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23021</guid>

					<description><![CDATA[<p>Concerns grow over new allied health policy The Government&#8217;s proposed $5,000 cap on allied health care has caused great concern to veteran families and members of Families of Veterans Guild.&#160;&#160;This proposal&#160;will&#160;result in&#160;25,000 veterans,&#160;war widows&#160;and families&#160;being&#160;worse off, with critical, lifesaving care such as psychology and chronic pain management directly affected.&#160; The Government&#160;maintains&#160;that&#160;most&#160;veterans will be better off [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/veterans-families-deserve-better/">Veterans and their families deserve better</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
										<content:encoded><![CDATA[<h2>Concerns grow over new allied health policy</h2>
<p><span data-contrast="auto">The Government&#8217;s proposed <a href="https://www.dva.gov.au/about-us/publications/budgets/budget-2026-27/changes-for-allied-health-from-july-2027" target="_blank" rel="noopener">$5,000 cap on allied health care</a> has caused great concern to veteran families and members of Families of Veterans Guild.&nbsp;&nbsp;This proposal&nbsp;will&nbsp;result in&nbsp;25,000 veterans,&nbsp;war widows&nbsp;and families&nbsp;being&nbsp;worse off, with critical, lifesaving care such as psychology and chronic pain management directly affected.</span><span data-ccp-props="{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:1,&quot;335551620&quot;:1,&quot;335559685&quot;:0,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:278}">&nbsp;</span></p>
<p><span data-contrast="auto">The Government&nbsp;maintains&nbsp;that&nbsp;most&nbsp;veterans will be better off under this policy. What&nbsp;isn&#8217;t&nbsp;being said is that those with the highest care needs,&nbsp;already some of the most vulnerable in our community,&nbsp;will face&nbsp;additional barriers to accessing the care they rely on. The detail of what those barriers will look like, and how onerous they will be, remains unknown, as there has been no consultation on this policy and none is planned until August. For an already anxious community, that is a long time to wait for answers.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">There are several issues with this policy. It falls short of the commitment Government has made to veterans and their families. It also penalises veterans and widows for the&nbsp;over-charging&nbsp;practices of a small number of providers, rather than addressing those practices directly. And it offers little real benefit in exchange for a meaningful loss: higher provider fees are traded for strict limits on the number of sessions available.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">This policy will make allied health care harder to access; care that is intended to&nbsp;help veterans, their families and war widows manage mental health conditions and chronic pain. Census data shows veterans are four times more likely than the general population to live with a long-term health condition, including arthritis and mental illness. When these conditions go unmanaged, the pressure on veteran families increases further; veteran families are already twice as likely as the general population to experience a mental health condition, and veterans face a significantly higher risk of suicide than the broader community.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">Placing limits on the very services that help veterans manage the long-term effects of their service, and help war widows manage the trauma left behind, is difficult to reconcile with the gratitude we owe as a nation. It will also place a greater caring burden on families more broadly. Where allied health care is delayed, reduced, or made uncertain, it is families who will be left to fill the gap&nbsp;&#8211;&nbsp;25,000 times over.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">Let&#8217;s call this policy out for what it is – a cost cutting measure.&nbsp;A policy genuinely focused on over-servicing would target the small number of providers responsible, not 25,000 vulnerable veterans and widows.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">We continue to advocate for this policy to be scrapped and are working through the detail closely. We want to acknowledge the Senators on the Defence, Foreign Affairs and Trade Committee who share these concerns and have stood with our community on this issue.</span><span data-ccp-props="{}">&nbsp;</span></p>
<p><span data-contrast="auto">You can help by writing to the <a href="mailto:Matt.Keogh.MP@aph.gov.au">Minister for Veterans&#8217; Affairs</a>, and to your local Federal Members of Parliament and Senators, to stand up for what is right.</span><span data-ccp-props="{}">&nbsp;</span></p><p>The post <a href="https://familiesofveterans.org.au/veterans-families-deserve-better/">Veterans and their families deserve better</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>1946: how the War Widows’ Craft Guild began</title>
		<link>https://familiesofveterans.org.au/1946-war-widows-craft-guild/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=1946-war-widows-craft-guild</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 04:00:06 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[War Widows Program]]></category>
		<category><![CDATA[80th Anniversary]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[connecting war widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[Jessie Vasey]]></category>
		<category><![CDATA[Jessie Vasey CBE OBE]]></category>
		<category><![CDATA[The Guild]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[War Widows NSW]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22789</guid>

					<description><![CDATA[<p>80 years ago, a group of war widows met in Sydney and refused to be forgotten. This is the story of how the Guild began&#160;and the story of the woman who made it happen. It was a winter afternoon in Sydney, Tuesday, 4 June 1946. In the conference room of the Grand United Order of [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/1946-war-widows-craft-guild/">1946: how the War Widows’ Craft Guild began</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><em>80 years ago, a group of war widows met in Sydney and refused to be forgotten. <a href="https://familiesofveterans.org.au/history/">This is the story of how the Guild began</a> and the story of the woman who made it happen.</em></p><p>It was a winter afternoon in Sydney, Tuesday, 4 June 1946. In the conference room of the Grand United Order of Oddfellows on Castlereagh Street, more than 300 war widows had gathered. The war in the Pacific had ended less than a year before. The city was preparing for Victory Day celebrations the following week, when three-quarters of a million people would line the streets.</p><p>But the women in that room had been left out of the celebrations. They were war widows, and they had already learned that the end of the war did not mean the end of their hardship. Many faced real financial difficulty. They had lost their husbands’ incomes, and the pensions they received were meagre. As the minutes of that first meeting recorded, war widows had been “<em>left out and forgotten, and the sacrifice they had made for the community overlooked</em>.”</p><p>That day, they had come together to change that.</p><h2><strong>The woman who wrote 2,000 letters</strong></h2><p>The meeting was the work of Jessie Vasey CBE OBE. Born in Roma, Queensland, in 1897, she had graduated from the University of Melbourne with first-class honours and spent the war years supporting families through the AIF Women’s Association, which helped some nine thousand families in need.</p><p>Then the war reached her own family. In March 1945, her husband, Major General George Vasey, was killed when his aircraft crashed off Cairns. Jessie Vasey became a war widow herself. Even in her grief, she kept pushing for better treatment of women in her situation — she drafted a reply to a condolence note from the Prime Minister, John Curtin, on the back of his own letter.</p><p>She did not rest for long. She had seen what war widows faced, and she had an answer. By February 1946 she had written, by hand, over 2,000 letters encouraging war widows across the country to join a new organisation. She had already established the first Guild in Melbourne the previous November. New South Wales would be the second state to follow.</p><p><em>“… only a widow knows what a widow feels.”</em>  — Jessie Vasey</p><h2><strong>Self-help, not charity</strong></h2><p>From the very beginning, the Guild had two purposes that worked together. One was connection — friendship and belonging among women who understood one another without needing to explain. The other was advocacy — pressing governments for fair recognition and support.</p><p>Its first name, the War Widows’ Craft Guild, reflected a practical idea. Training in crafts such as weaving had a steadying, restorative value, and it offered a way to earn an income alongside an inadequate pension. The word “Craft” was later dropped, but “Guild,” with its sense of mutual aid, was kept on purpose.</p><p>What never changed was the principle underneath it all. When Jessie Vasey first applied to register the Guild, she was knocked back. A male politician asked her why widows should need to organise at all, offering instead, “But we’ll do it all for you.” Her reply has echoed through our history ever since:</p><p><em>“And what qualifies you to decide what women need?”</em>  — Jessie Vasey</p><p>This was never an organisation built on charity. It was built by women who intended to act for themselves.</p><h2><strong>80 years on</strong></h2><p>That first meeting in 1946 drew 100 members on the day. By mid-July, another 280 had joined. From there, the Guild grew into a national voice for war widows — and, over the decades, broadened to support all families of veterans, across every stage of service and beyond.</p><p>The need that brought those women together has not gone away. Families still carry the weight of service. They still navigate complex systems, and they still deserve connection, recognition, and support. We continue that work today for war widows, defence and veteran families alike — not moving beyond the women who founded us, but extending what they built.</p><p>Our anniversary line says it best: Together We Still Stand — 80 years of bringing out the best in each other. The words come straight from Jessie Vasey. In 1946 she described the Guild’s purpose as asking war widows “to get back to the best that was within them.” Eighty years on, that is still what we do.</p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/1946-war-widows-craft-guild/">1946: how the War Widows’ Craft Guild began</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>On International Widows&#8217; Day, we&#8217;re acknowledging every widow — here and everywhere </title>
		<link>https://familiesofveterans.org.au/international-widows-day-2026/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=international-widows-day-2026</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Fri, 19 Jun 2026 01:14:37 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[Australian widows]]></category>
		<category><![CDATA[connecting war widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[International Widows Day]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[War Widows]]></category>
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		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=23004</guid>

					<description><![CDATA[<p>International Widows&#8217; Day, held on 23 June, is a day to&#160;recognise&#160;widows and the lives they carry forward. This&#160;day is meaningful for many, and an opportunity to&#160;understand a little better the stories of 250+&#160;Million&#160;of women affected by widowhood. A day we can acknowledge their&#160;different experiences across the world and different generations.&#160; The women who built&#160;their&#160;lives in [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/international-widows-day-2026/">On International Widows’ Day, we’re acknowledging every widow — here and everywhere </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><i><span data-contrast="auto"><a href="https://www.un.org/en/observances/widows-day" target="_blank" rel="noopener">International Widows&#8217; Day</a>, held on 23 June, is a day to recognise widows and the lives they carry forward. This day is meaningful for many, and an opportunity to understand a little better the stories of 250+ million women affected by widowhood. A day we can acknowledge their different experiences across the world and different generations.</span></i><span data-ccp-props="{}"> </span></p><h2 aria-level="1"><span data-contrast="none">The women who built their lives in a different world</span><span data-ccp-props="{&quot;134245418&quot;:true,&quot;134245529&quot;:true,&quot;335559738&quot;:360,&quot;335559739&quot;:80}"> </span></h2><p><span data-contrast="auto">Many of the war widows in our community came of age when a woman&#8217;s financial independence was not assumed, and often not possible. Bank accounts were held in a husband&#8217;s name. Careers were set aside, or never started, because that was how the world was arranged at the time. This was the era they lived in, and their lives were shaped by expectation and by the lack of rights that had not yet been won.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">When a partner dies, the loss reaches beyond the person. It can mean the loss of a daily routine, a shared world, and a sense of common identity built over a lifetime. That grief can be a lonely place. It does not need to be measured against anyone else&#8217;s, and it does not lessen because of the protections that exist nowadays.</span><span data-ccp-props="{}"> </span></p><h2><span data-contrast="none">A wide group of women</span><span data-contrast="none"> </span><span data-ccp-props="{}"> </span></h2><p><span data-contrast="auto">There are an estimated 258 million widows around the world, and millions of children who depend on them. They are part of the same story as the women in our community: women who keep going after loss.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">For many of them, the death of a partner brings a second hardship on top of grief. In parts of the world a woman&#8217;s security is tied to her husband, so when he dies her income, her home, and her standing can disappear with him. Some widows have no legal right to inherit the property they helped build, and are left without a pension or any safety net to fall back on. Some are evicted by relatives, or kept from working, owning land, or opening an account in their own name. The poorest are hit hardest, and war makes it worse, leaving large numbers of young women widowed with children to raise and almost nothing to raise them on.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">The cost is not only financial. In some communities a widow is treated as a lesser citizen or expected to follow mourning rules and rituals decided by others. She may be cut off from the people and the work that once gave her life meaning, and there is rarely any mental health support for the grief, isolation, and shame that follow. These hardships fall on women in particular, as m</span><span data-contrast="auto">en who lose a partner do not face the same penalties.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">These women share the same loss as widows and widowers everywhere, and they deserve to be seen and supported.</span><span data-ccp-props="{}"> </span></p><h2><span data-contrast="none">Rights were fought for, not handed down</span><span data-contrast="none"> </span><span data-ccp-props="{}"> </span></h2><p><span data-contrast="auto">The protections Australian women rely on today were not always here. The right to keep a home, to inherit, to financial support, and to recognition were argued for and won over decades by women who refused to accept that losing a partner should also mean losing everything.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">The older widows in our community lived through much of that change. Many watched the law shift in their lifetimes, and helped shift it. That history is a reason for hope. It also tells us the work is not finished — for women here or anywhere.</span><span data-ccp-props="{}"> </span></p><h2><span data-contrast="none">Held together, here and everywhere</span><span data-contrast="none"> </span><span data-ccp-props="{}"> </span></h2><p><span data-contrast="auto">Today we acknowledge and think of widows everywhere: the war widow in regional NSW, the woman across the street who has stopped mentioning her husband, and the widow on the other side of the world facing loss with far less to protect her. We acknowledge their different lives, the same loss, and the same right to be seen.</span><span data-ccp-props="{}"> </span></p><p><span data-contrast="auto">If this day matters to you, we would like to hear from you. Share this with someone who needs it, <a href="https://familiesofveterans.org.au/war-widows-honour-roll/">tell us your story</a>, or <a href="http://mailto;guild@fov.org.au">reach out</a> for connection or support. You are not on your own.</span></p>								</div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/international-widows-day-2026/">On International Widows’ Day, we’re acknowledging every widow — here and everywhere </a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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		<title>The best within us: 80 years on at Government House</title>
		<link>https://familiesofveterans.org.au/best-within-us-80-years-government-house/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-within-us-80-years-government-house</link>
		
		<dc:creator><![CDATA[Kelly Taylor]]></dc:creator>
		<pubDate>Thu, 18 Jun 2026 05:40:43 +0000</pubDate>
				<category><![CDATA[Awareness]]></category>
		<category><![CDATA[War Widows Program]]></category>
		<category><![CDATA[80th Anniversary]]></category>
		<category><![CDATA[ADF families]]></category>
		<category><![CDATA[ADF Member Families]]></category>
		<category><![CDATA[Australian War Widows]]></category>
		<category><![CDATA[connecting war widows]]></category>
		<category><![CDATA[defence families]]></category>
		<category><![CDATA[Defence spouse]]></category>
		<category><![CDATA[Jessie Vasey]]></category>
		<category><![CDATA[Jessie Vasey CBE OBE]]></category>
		<category><![CDATA[The Guild]]></category>
		<category><![CDATA[veteran families]]></category>
		<category><![CDATA[War Widows]]></category>
		<category><![CDATA[War Widows NSW]]></category>
		<guid isPermaLink="false">https://familiesofveterans.org.au/?p=22842</guid>

					<description><![CDATA[<p>On the afternoon of 17 June, war widows came together at Government House, Sydney for an afternoon tea hosted by our Patron, Her Excellency the Honourable Margaret Beazley AC KC, Governor of New South Wales. It was the first gathering of our 80th anniversary year and, looking back on it now, a fitting way to [&#8230;]</p>
<p>The post <a href="https://familiesofveterans.org.au/best-within-us-80-years-government-house/">The best within us: 80 years on at Government House</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></description>
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									<p><span data-contrast="auto">On the afternoon of 17 June, war widows came together at <a href="https://www.governor.nsw.gov.au/government-house/visit-us" target="_blank" rel="noopener">Government House</a>, Sydney for an afternoon tea hosted by our Patron, <a href="https://familiesofveterans.org.au/margaret-beazley/">Her Excellency the Honourable Margaret Beazley AC KC</a>, Governor of New South Wales. It was the first gathering of our <a href="https://familiesofveterans.org.au/the-guild-80th-anniversary/">80th anniversary</a> year and, looking back on it now, a fitting way to begin.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><h2><b><span data-contrast="auto">Where it started</span></b><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></h2><p><span data-contrast="auto">Eighty years ago, war widows did not wait to be looked after. In the year after her husband, Major General George Vasey, was killed in 1945, Jessie Vasey wrote more than 2,000 letters by hand to find other widows like her. On 4 June 1946, more than 300 of them filled a conference room in Sydney for the first meeting of the War Widows&#8217; Craft Guild. One hundred enrolled that day.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><span data-contrast="auto">They were not asking for charity. They wanted fair pensions, recognition, and a place in a conversation that had overlooked them. Jessie Vasey took on governments who would rather not listen — <em>&#8220;nagging is very good in a woman,&#8221;</em> she said — and she did not stop. Her purpose was simple: to ask war widows to get back to the best that was within them. They did. As one member reflected on the day, without Jessie Vasey&#8217;s vision eighty years ago, the women in that room would not be where they are now. That is the inheritance every woman carried into Government House.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><h2><b><span data-contrast="auto">Women who understand each other</span></b><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></h2><p><span data-contrast="auto">Looking around the room, you saw what Jessie Vasey set out to build: women who do not need to explain their loss to one another. Women supporting one another. </span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><span data-contrast="auto">The members who were there described it better than we could. One spoke of an understanding that is not written down and not spoken aloud: you know when someone is sad, and you know why, and sometimes all you need to do is offer a hug. Another remembered being newly widowed and unsure the Guild was for her, only to feel an immediate rapport the moment she walked in, because everyone was in the same position. Others spoke plainly about what that support had meant: that in their hardest days, it was the friendship of other widows that kept them going; that they would not be the people they are today without it.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><span data-contrast="auto">Many wore the kookaburra badge that has marked Guild members since the 1950s — chosen by Jessie Vasey because the kookaburra&#8217;s call is not a song but a laugh, <em>&#8220;a call to win the widow back to laughter.&#8221;</em> Eighty years on, the same bird sits at the centre of our anniversary mark.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><span data-contrast="auto">Widows spoke warmly of friendships made, of outings they treasure, of bringing children and grandchildren into the life of the Guild so that the next generation grows up knowing these women and what they stand for. Several singled out the Governor&#8217;s speech, and the meaning in hearing their own history recalled with such conviction by their Patron.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><h2><b><span data-contrast="auto">Still here, still standing</span></b><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></h2><p><span data-contrast="auto">The Guild that began with war widows has grown into a national organisation supporting defence and veteran families across Australia. What has not changed is the reason it exists: connection, advocacy, and the support of people who understand. As one member put it, no other group has this — you cannot say exactly what it is, it is just there. The motto our founders adopted in 1949 still holds — </span><i><span data-contrast="auto">we all belong to each other; we all need each other</span></i><span data-contrast="auto"> — and, as another member said, it is not just words; it is how we live.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><h2><b><span data-contrast="auto">The year ahead</span></b><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></h2><p><span data-contrast="auto">The afternoon tea was only the beginning or our celebrations for the year ahead. Across the anniversary year there is more to come: gatherings, recognition and moments to mark the milestone together, all carrying the spirit of our founder, and remembering that </span><i><span data-contrast="auto">Together We Still Stand</span></i><span data-contrast="auto">. We will share more in the months ahead.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><span data-contrast="auto"><a href="https://familiesofveterans.org.au/the-guild-80th-anniversary/">Eighty years on</a>, we are still here. Still standing together. And this anniversary belongs to every one of us.</span><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p><p><i><span data-contrast="auto">#TogetherWeStillStand</span></i><span data-ccp-props="{&quot;335559738&quot;:120,&quot;335559739&quot;:120}"> </span></p>								</div>
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							<div class="elementor-shortcode"> [<a href="https://familiesofveterans.org.au/best-within-us-80-years-government-house/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=best-within-us-80-years-government-house">See image gallery at familiesofveterans.org.au</a>] </div>
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				</div><p>The post <a href="https://familiesofveterans.org.au/best-within-us-80-years-government-house/">The best within us: 80 years on at Government House</a> first appeared on <a href="https://familiesofveterans.org.au">Families of Veterans Guild</a>.</p>]]></content:encoded>
					
		
		
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