Create your own Macramé hanger, and connect with other defence spouses and families

Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? We warmly invite families of veterans to join us to make a Macramé Plant Hanger in Canberra on Friday 27 September 2024, brought to you by our Wellbeing Program.

Families of veterans can sometimes experience overwhelm when balancing the demands of supporting family, the impact of ADF service and/or in caring roles due to illness, injury and transitions. Social connection is at the core of our wellbeing events. In addressing social isolation and loneliness, we acknowledge that veteran families may face barriers in developing and maintaining peer connections due to the unique nature of Defence life. The purpose of this event is to encourage the families of veterans to engage in self-care activities and expand their social network by connecting with like-minded peers.

Macramé plant hanger workshop

Defence and Veteran Families are invited to come together and create their own macrame plant hanger. This event aims to support peer connection, self-care and increased wellbeing through the process of craft making. The Macramé event will be facilitated by artist, Annette Boyd. Annette uses natural materials to create beautiful handmade Macramé sculptures, hanging pots and home décor. She is a trained teacher and regularly teaches short courses at CIT.

Morning tea will be served alongside the craft experience.

There is no cost for this event. Your event and morning tea will be covered by Families of Veterans Guild.

Previous attendees to Wellbeing events said “I just wanted to express my gratitude for being able to connect with such a wonderful group of women. It was such a great opportunity to do a self-care activity and get to know some of the other attendees at the same time.”

Event information

• Location: Downer Community Centre, Unit 4/6 Frencham Place, Downer ACT

• Date and Time: Friday 27 September 2024, 9.30am-11.30am

• Registrations: OPEN NOW Register below

• Cost: FREE for families of veterans

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.

Join us for a wellness walk in Canberra

Are you the partner of a current serving ADF member, a veteran spouse, parent of a veteran, adult child of a veteran, a widow, or connected to Defence in another way? We warmly invite families of veterans to join us for our Wellness Walk in Canberra on Friday 13 September 2024., brought to you by our Wellbeing Program.

Families of veterans can sometimes experience overwhelm when balancing the demands of supporting family, the impact of ADF service and/or in caring roles due to illness, injury and transitions. Social connection is at the core of our wellbeing events. In addressing social isolation and loneliness, we acknowledge that veteran families may face barriers in developing and maintaining peer connections due to the unique nature of Defence life. The purpose of this event is to encourage the families of veterans to engage in self-care activities and expand their social network by connecting with like-minded peers. 

Wellness walk 

Defence and Veteran Families are invited to come together and enjoy a gentle walk along a boardwalk and Mulligan Flat wetlands. This event aims to support peer connection, self-care and increased wellbeing through a shared walking experience. The walk will be facilitated by Program Support Officer Kerrie-Anne Teo. This approximately 60min walk will start at Wildbark. 

The event will be followed by coffee at Wildbark Cafe where attendees can continue connecting with their peers. 

Wear comfortable, weather appropriate clothing. This includes but is not limited to a hat, sunscreen, enclosed shoes that provide effective support to walk a moderate distance. Also, consider wearing long sleeves and pants to reduce the risk of sun exposure and if necessary, wet weather gear which may include a rain jacket.   

There is no cost for this event. Your coffee or tea at Wildbark Cafe will be covered by Families of Veterans Guild. 

Previous attendees to Wellbeing events said “I just wanted to express my gratitude for being able to connect with such a wonderful group of women. It was such a great opportunity to do a self-care activity and get to know some of the other attendees at the same time.” 

Event information

• Location: Wildbark, 25 Rosenberg Street, Throsby ACT 

• Date and Time: Friday 13 September 2024, 9.30am-11.30am

• Registrations: OPEN NOW. Registrations close 10 September

• Cost: FREE for families of veterans 

Registration is a must, places are limited. Register below or call us on 02 9267 6577. For more information, please email wellbeing@fov.org.au.